Roasted Parmesan Asparagus

Roasted Parmesan Asparagus: Golden Parmesan-Lemon Asparagus Spears

Roasting asparagus brings out its best flavors, especially when paired with the nutty taste of Parmesan and a hint of citrus. This Roasted Parmesan Asparagus recipe is a fantastic side dish that combines simplicity with elegance, perfect for a weeknight dinner or a special occasion. Here’s how to make these golden Parmesan-lemon asparagus spears that are sure to impress!

Ingredients:

• 1 pound fresh asparagus
• 1 tablespoon olive oil
• ¼ teaspoon kosher salt
• ¼ teaspoon ground black pepper
• 2 tablespoons grated Parmesan cheese
• Juice of 1 lemon (about 1 tablespoon)
• Red pepper flakes (optional, for serving)

Directions:

1. Preparation
   Prep Time: 10 minutes
   Cooking Time: 10 minutes
   Total Time: 20 minutes
   Servings: 4
   Calories per Serving: 150 kcal
2. Preheat and Prepare
   Begin by preheating your oven to 425 degrees F (218 degrees C). Line a baking sheet with parchment paper to ensure easy cleanup.
3. Prepare the Asparagus
   Rinse the asparagus under cold water and pat them dry. To trim, simply snap off the woodsy bottom part of the stems, or cut about an inch from the bottom using a sharp knife. This removes the fibrous parts that are tough to chew.
4. Season
   Arrange the asparagus in a single layer on your prepared baking sheet. Drizzle with olive oil, and sprinkle evenly with salt and black pepper. Toss everything together to make sure the asparagus is well-coated with the seasoning.
5. Add Parmesan
   Sprinkle the grated Parmesan cheese over the asparagus. The cheese will melt during roasting, creating a beautiful and tasty crust.
6. Roast
   Place the baking sheet in the preheated oven and roast the asparagus for about 10 minutes, or until they are fork-tender and lightly golden.
7. Finish with Lemon
   Remove the asparagus from the oven and immediately drizzle with fresh lemon juice. This adds a refreshing zest that complements the savory Parmesan beautifully. If you like a bit of heat, sprinkle some red pepper flakes over the top as an optional garnish.

Serving Suggestions:

Roasted Parmesan Asparagus is versatile and pairs wonderfully with a variety of dishes. Serve it alongside grilled meats, as part of a spring vegetable platter, or even with a simple pasta dish to add a gourmet touch to your meal.

Nutritional Information:

Each serving of this delicious side dish is only 150 calories, making it not only tasty but also a healthy choice.

Enjoy your cooking, and may these golden Parmesan-lemon asparagus spears bring a burst of flavor to your table!

Print