Chioggia Beet and Avocado Sushi Rolls

Chioggia Beet and Avocado Sushi Rolls

Discover a delightful twist on traditional sushi with these vibrant Chioggia Beet and Avocado Sushi Rolls. The striking pink Chioggia beets not only add a pop of color but also a unique flavor that perfectly complements the creamy avocado and crisp cucumber. This vegan-friendly recipe is both beautiful and delicious, making it a perfect dish for any occasion.

Ingredients

For the beets:

  • 2 pink Chioggia beets
  • Extra-virgin olive oil, for drizzling
  • 1 tablespoon rice vinegar
  • 1 tablespoon tamari
  • ½ tablespoon sesame oil
  • ½ teaspoon grated ginger
  • Sea salt

For the rice:

  • 1 cup uncooked short-grain white rice
  • 2 tablespoons rice vinegar
  • 1 tablespoon sugar
  • 1 teaspoon sea salt

For the rolls:

  • 4 nori sheets
  • 1 Persian cucumber, sliced into strips
  • 1 avocado, pitted and sliced into long strips
  • Sesame seeds, for sprinkling
  • Tamari, for serving
  • Pickled ginger, for serving
  • Vegan mayo and sriracha, optional, for serving

Directions

Prepare the beets:

  1. Preheat the oven to 400°F (200°C).
  2. Place the whole beets on a piece of foil, drizzle with olive oil, and season with sea salt.
  3. Wrap the beets in the foil and roast until fork-tender, about 45-60 minutes.
  4. Allow the beets to cool, then peel and slice them into ¼-inch strips.

Marinate the beets:

  1. In a dish, mix the rice vinegar, tamari, sesame oil, and grated ginger.
  2. Add the sliced beets to the marinade, toss to coat, and let them marinate for 15 minutes.

Cook the rice:

  1. Cook the rice according to the package instructions.
  2. Once cooked, transfer the rice to a bowl and mix in the rice vinegar, sugar, and sea salt. Stir until well combined.

Assemble the rolls:

  1. Place a nori sheet on a bamboo sushi mat.
  2. Spread a layer of prepared rice evenly over the nori sheet, leaving a small border at the top.
  3. Line the bottom edge of the rice with marinated beet strips, cucumber strips, and avocado slices.
  4. Roll the sushi tightly using the bamboo mat to help shape it.
  5. Slice the roll into bite-sized pieces using a sharp knife.

Serve:

  1. Sprinkle the sushi rolls with sesame seeds.
  2. Serve with tamari, pickled ginger, and, if desired, a mix of vegan mayo and sriracha for dipping.

Nutritional Information

  • Prep Time: 30 minutes
  • Cooking Time: 1 hour
  • Total Time: 1 hour 30 minutes
  • Calories: 290 kcal per serving
  • Servings: 4

Enjoy these vibrant and flavorful Chioggia Beet and Avocado Sushi Rolls as a refreshing appetizer or a light meal. The combination of textures and tastes will surely impress your guests and leave everyone craving more. Happy rolling!


Feel free to share your thoughts or any variations you tried in the comments below. Don’t forget to tag us in your beautiful sushi creations on social media!

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Chioggia Beet and Avocado Sushi Rolls


  • Author: Dulcia
  • Total Time: 1 hour 30 minutes
  • Yield: 4 1x

Description

Discover the delightful fusion of East meets West with these Chioggia Beet and Avocado Sushi Rolls. Each bite offers a vibrant contrast of sweet, tender beets and creamy avocado wrapped in a crisp nori sheet, making it not just a meal, but a colorful culinary adventure.


Ingredients

Scale

For the beets:

2 pink Chioggia beets
Extra-virgin olive oil, for drizzling
1 tablespoon rice vinegar
1 tablespoon tamari
½ tablespoon sesame oil
½ teaspoon grated ginger
Sea salt
For the rice:
1 cup uncooked short-grain white rice
2 tablespoons rice vinegar
1 tablespoon sugar
1 teaspoon sea salt
For the rolls:
4 nori sheets
1 Persian cucumber, sliced into strips
1 avocado, pitted and sliced into long strips
Sesame seeds, for sprinkling
Tamari, for serving
Pickled ginger, for serving
Vegan mayo and sriracha, optional, for serving


Instructions

Prepare the beets: Preheat the oven to 400°F. Place whole beets on a piece of foil, drizzle with olive oil, and season with salt. Wrap in foil and roast until fork-tender, about 45-60 minutes. Cool, peel, and slice into ¼-inch strips.
Marinate beets: In a dish, mix rice vinegar, tamari, sesame oil, and ginger. Add sliced beets, toss, and marinate for 15 minutes.
Cook the rice: Cook rice as per instructions, then mix with rice vinegar, sugar, and salt.
Assemble the rolls: On a bamboo mat, place a nori sheet, spread rice, and line beets, cucumber, and avocado at the bottom. Roll tightly, then slice.
Serve with sesame seeds, tamari, and pickled ginger. Add vegan mayo mixed with sriracha if desired.

  • Prep Time: 30 minutes
  • Cook Time: 1 hour

Nutrition

  • Calories: 290 kcal
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