Chickpea Za’atar Flatbread

Chickpea Za’atar Flatbread: A Flavorful Vegan Delight

Looking for a delightful vegan recipe that’s both flavorful and easy to prepare? Look no further than this Chickpea Za’atar Flatbread. Perfect for a quick lunch, dinner, or even a savory snack, this dish combines the earthy flavors of chickpea flour with the aromatic spices of za’atar.

Ingredients:

• For the Flatbread:
  • 2 cups chickpea flour
  • 1 teaspoon sea salt
  • 4 cloves garlic, minced
  • 2 tablespoons finely chopped parsley
  • 2 tablespoons finely chopped cilantro
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground coriander
  • 1 tablespoon za’atar seasoning
  • 2 tablespoons fresh lemon juice
  • 8 tablespoons extra-virgin olive oil
• Topping Options:
  • Greek yogurt or vegan alternative
  • Sliced cucumbers
  • Sliced tomatoes
  • Diced red onion
  • Fresh herbs (cilantro, parsley, mint)
  • Lemon wedges for serving
  • Sea salt and freshly ground black pepper

Directions:

1. Prepare the Batter:
   • In a large bowl, combine chickpea flour, salt, minced garlic, parsley, cilantro, cumin, coriander, za’atar, lemon juice, and 6 tablespoons of olive oil. Gradually add 2 cups of water, whisking until the mixture is smooth. Let it sit for 30 to 60 minutes to allow the flavors to meld and the batter to thicken.
2. Preheat the Skillet:
   • Preheat your oven’s broiler with the rack positioned in the center. Place a 10-inch cast-iron skillet in the oven to preheat for about 5 minutes.
3. Cook the Flatbread:
   • Carefully remove the hot skillet from the oven. Add 1 tablespoon of olive oil to coat the bottom, then pour in half of the batter, spreading it evenly across the skillet. Return the skillet to the oven and broil for 5 to 15 minutes, or until the edges of the flatbread are crispy and golden. Repeat this process with the remaining batter.
4. Top and Serve:
   • Once the flatbreads are cooked, top them with your choice of Greek yogurt or a vegan alternative, sliced cucumbers, sliced tomatoes, diced red onion, and fresh herbs. Drizzle with a bit of olive oil, and season with sea salt and freshly ground black pepper. Serve with lemon wedges on the side for an extra burst of freshness.

Prep Time: 45 minutes

Cook Time: 15 minutes

Total Time: 1 hour

Servings: 2

This Chickpea Za’atar Flatbread is not only delicious but also versatile. Feel free to get creative with the toppings and make it your own. Whether you’re enjoying it as a main dish or a snack, this flatbread is sure to impress with its rich flavors and satisfying texture. Happy cooking!

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