Sausage and Rice Skillet

Sizzling Sausage and Rice Skillet: A Quick and Flavorful Meal

Are you looking for a quick yet satisfying dinner option that packs a punch of flavor? Look no further than this delicious Sausage and Rice Skillet recipe. Perfect for busy weeknights, this one-pan wonder combines smoky sausage with colorful bell peppers and aromatic spices, all simmered in a rich tomato base. Here’s how to whip up this hearty dish that’s sure to become a new favorite at your dinner table.

Ingredients

• 1 1/4 cups white rice (uncooked)
• 2 tsp olive oil
• 12 oz smoked sausage, sliced
• 1/2 red bell pepper, sliced
• 1/2 yellow bell pepper, sliced
• 1 small white onion, quartered and sliced
• 4 cloves garlic, minced
• 1/2 tsp kosher sea salt
• 1/2 tsp ground black pepper
• 5 tbsp tomato paste
• 1 1/4 cups low-sodium chicken broth (divided)
• 1 tsp paprika
• 1/8 tsp cayenne pepper
• 1 1/2 tbsp parsley, chopped

Directions

1. Prepare the Rice:
   • In a small saucepan, cook the rice according to the package’s directions. Set aside.
2. Brown the Sausage:
   • Heat a large cast iron skillet over medium-high heat. Add the olive oil. Once hot, add the sausage slices and cook until browned on both sides, about 5 minutes. Remove from the skillet and set aside.
3. Sauté Vegetables:
   • In the same skillet, add the red and yellow bell peppers and the onion. Sauté for about 4-5 minutes until slightly softened. Add the minced garlic, kosher sea salt, and black pepper, cooking until fragrant, approximately 1 minute. Remove from the skillet and set aside with the sausage.
4. Create the Sauce:
   • Add the tomato paste and about ¾ cup of the chicken broth to the skillet. Whisk to combine and allow the mixture to simmer for 1 minute. Stir in the paprika and cayenne pepper.
5. Combine and Serve:
   • Return the cooked rice, sausage, and sautéed vegetables to the skillet. Add the remaining chicken broth and stir until everything is well combined. Heat through, then garnish with chopped parsley and serve immediately.

Nutritional Information

• Calories: 450 kcal per serving
• Servings: 4

Total Time

• Preparation Time: 10 minutes
• Cooking Time: 20 minutes
• Total Time: 30 minutes

This Sausage and Rice Skillet is not just easy to make but also incredibly versatile. Feel free to switch up the vegetables or add different spices to suit your taste preferences. It’s a great way to use up any leftovers in the fridge and ensure a nutritious meal is on the table without a lot of fuss. Enjoy the burst of flavors and the simplicity of this wonderful skillet meal!

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