Baked Okra

Baked Okra: A Simple and Delicious Side Dish

Introduction

Looking for a quick and healthy side dish to complement your meal? This Baked Okra recipe is perfect for you! With just a few ingredients and minimal prep time, you can enjoy a tasty and nutritious addition to your table. Okra is rich in fiber, vitamins, and antioxidants, making it a great choice for a healthy diet. Let’s dive into the recipe and get cooking!

Ingredients

  • 1 lb fresh okra
  • 2 tbsp olive oil
  • 1 tsp paprika
  • Salt and pepper to taste

Directions

  1. Preheat your oven to 450 degrees Fahrenheit (232 degrees Celsius).
  2. Rinse your okra and dry it with paper towels.
  3. Cut off the stem ends and cut the okra into ¾-inch pieces.
  4. Place the okra onto a rimmed baking sheet, drizzle with olive oil, paprika, salt, and pepper, and mix well together.
  5. Bake the okra in the oven for about 15 minutes until they are slightly browned and tender.
  6. Serve and enjoy!

Nutritional Information

  • Calories: 120 kcal
  • Servings: 4 servings

Time Required

  • Prep Time: 10 minutes
  • Cooking Time: 15 minutes
  • Total Time: 25 minutes

Conclusion

Baked Okra is a fantastic and easy-to-make side dish that pairs well with a variety of main courses. Whether you’re serving it alongside grilled meats, fish, or a hearty stew, this dish adds a delightful crunch and a burst of flavor to your meal. Plus, it’s a healthy option that doesn’t compromise on taste. Try it out today and enjoy the benefits of this nutritious vegetable!

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Baked Okra


  • Author: Dulcia
  • Total Time: 25 minutes
  • Yield: 4 1x

Description

Baked Okra is a delightful and nutritious snack that combines the unique texture of okra with a crisp, flavorful coating. The olive oil and paprika add a depth of flavor that enhances the natural taste of the okra, while the high heat of the oven creates a perfect crispy exterior.

Whether you’re looking for a healthy snack, a side dish, or a fun appetizer, these Baked Okra Bites are an excellent choice. They’re easy to prepare, requiring just a few simple ingredients and minimal prep time. Serve them fresh out of the oven for a deliciously warm and crunchy treat that everyone will love.


Ingredients

Scale

1 lb fresh okra
2 tbsp olive oil
1 tsp paprika
Salt and pepper to taste


Instructions

Preheat your oven to 450 degrees Fahrenheit (232 degrees Celsius).
Rinse your okra and dry it with paper towels.
Cut off the stem ends and cut the okra into ¾-inch pieces.
Place the okra onto a rimmed baking sheet, drizzle with olive oil, paprika, salt, and pepper, and mix well together.
Bake the okra in the oven for about 15 minutes until they are slightly browned and tender.
Serve and enjoy!

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes

Nutrition

  • Calories: 120 Kcal
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