Are you looking for a delicious and unique dish that combines the sweetness of pineapple with the rich flavor of salmon? Our Honey Pineapple Salmon recipe is sure to tantalize your taste buds and add a splash of creativity to your dining table. This dish is not only mouthwateringly delicious but also easy to prepare, making it perfect for both weeknight dinners and special occasions. Let’s dive into the recipe and explore the magic of this sweet and savory delight.
Ingredients
Before we get started, ensure you have all the necessary ingredients:
- 1 (3-pound) salmon fillet, cut in half
- 1 (14-ounce) can pineapple tidbits or rings, cut into smaller pieces (reserve some for topping)
- 1/4 cup pineapple juice
- 2 tablespoons unsalted butter, melted
- 2 tablespoons sesame oil
- 1 tablespoon lemon juice
- 1 tablespoon light brown sugar
- 1 1/2 tablespoons honey
- 1-2 large garlic cloves, minced
- 3-4 fresh mint leaves, chopped (for garnish)
- 1 teaspoon sea salt
- 1 teaspoon smoked paprika
- 1/8 teaspoon white pepper
Directions
Now, let’s move on to the simple steps to create this culinary masterpiece:
- Preparation: Start by preheating your oven to 400°F (200°C). This ensures your oven is ready for the salmon to go in without any delay.
- Prepare the Salmon: Take your salmon fillet and pat it dry with paper towels. This step is crucial for helping the salmon cook evenly. Cut the salmon into two even pieces to ensure each piece cooks at the same rate.
- Setup the Baking Sheet: Cover the bottom of a large sheet pan with aluminum foil or parchment paper. Place pineapple rings on the foil, then gently place the salmon on top. This not only adds flavor but also prevents the salmon from sticking to the pan.
- Make the Marinade: In a bowl, combine chopped pineapple, melted butter, sesame oil, lemon juice, honey, brown sugar, minced garlic, and salt. This mixture will serve as a flavorful marinade that will infuse the salmon with a delightful sweetness and a hint of savory.
- Marinate the Salmon: Spread the marinade over the salmon, making sure it’s fully covered. Let the salmon marinate in the fridge for 15-30 minutes. This step is key to letting the flavors soak into the salmon.
- Bake: Place the salmon in the oven and bake for 40 minutes, or until the internal temperature reaches 145°F (62°C). This temperature ensures the salmon is cooked perfectly — moist and flaky.
- Rest and Serve: Once cooked, let the salmon rest for 10 minutes. This allows the juices to redistribute, making the salmon even more flavorful. Garnish with fresh mint leaves for a refreshing touch.
Nutritional Information
- Prep Time: 20 minutes
- Cooking Time: 40 minutes
- Total Time: 1 hour
- Servings: 4
- Calories: 809 kcal per serving
Conclusion
The Honey Pineapple Salmon is a delightful dish that brings a perfect balance of sweet and savory to your plate. Its exquisite flavor profile, combined with the ease of preparation, makes it a must-try recipe for anyone looking to impress their palate. Whether you’re hosting a dinner party or simply looking for a new recipe to spice up your weekly meal plan, this salmon dish promises to deliver both in taste and presentation. Enjoy cooking, and more importantly, enjoy savoring every bite of this delicious concoction!
Honey Pineapple Salmon
Ingredients:
1 (3-pound) salmon fillet, cut in half
1 (14-ounce) can pineapple tidbits or rings, cut into smaller pieces (reserve some for topping)
1/4 cup pineapple juice
2 tablespoons unsalted butter, melted
2 tablespoons sesame oil
1 tablespoon lemon juice
1 tablespoon light brown sugar
1 1/2 tablespoons honey
1-2 large garlic cloves, minced
3-4 fresh mint leaves, chopped (for garnish)
1 teaspoon sea salt
1 teaspoon smoked paprika
1/8 teaspoon white pepper
Directions:
Preheat oven to 400°F.
Pat salmon dry with paper towels and cut into two even pieces.
Cover the bottom of a large sheet pan with aluminum foil or parchment paper.
Place pineapple rings on the foil, then place salmon on top.
In a bowl, mix chopped pineapple, melted butter, sesame oil, lemon juice, honey, brown sugar, minced garlic, and salt to make the marinade.
Spread the marinade over the salmon, ensuring full coverage. Marinate for 15-30 minutes in the fridge.
Bake in the oven for 40 minutes or until the internal temperature reaches 145°F.
Let the salmon rest for 10 minutes before serving. Garnish with fresh mint.
Prep Time: 20 minutes | Cooking Time: 40 minutes | Total Time: 1 hour | Kcal: 809 kcal | Servings: 4