Delicious Salmon Croquettes with Tangy Yogurt Dipping Sauce
Introduction
Salmon croquettes are a delightful blend of flaky salmon, fresh vegetables, and savory seasonings, making them a perfect appetizer or main dish. This easy-to-follow recipe combines canned salmon with vibrant ingredients and a crispy exterior, all paired with a tangy yogurt dipping sauce. Whether you’re cooking for your family or impressing guests, these croquettes are sure to be a hit!
Ingredients
For the Croquettes:
- 15 oz canned boneless, skinless salmon, drained and flaked
- 1 large egg, beaten
- 1 small red bell pepper, finely diced
- ½ small onion, finely chopped
- ¼ cup nonfat plain Greek yogurt
- 2 tsp Worcestershire sauce
- 1 tsp kosher salt
- 1 tsp ground black pepper
- ½ tsp celery salt
- ¼ tsp hot sauce (optional)
- 2 tbsp finely chopped fresh parsley or cilantro
- ⅓ cup finely ground yellow cornmeal or all-purpose flour
- 1 tbsp extra virgin olive oil, divided
For the Dipping Sauce (Optional):
- ½ cup nonfat plain Greek yogurt
- 2 tsp freshly squeezed lemon juice
- 1 tsp Dijon mustard
- Salt and pepper to taste
Directions
- Prepare the Mixture
In a large bowl, combine the salmon, egg, bell pepper, onion, Greek yogurt, Worcestershire sauce, salt, pepper, celery salt, hot sauce (if using), and parsley or cilantro. Mix well. 🍲 - Add Cornmeal or Flour
Add the cornmeal or flour to the mixture and stir until combined. 🍛 - Form Patties
Form the mixture into 8 patties, about ½-inch thick. 🥙 - Cook the Croquettes
Heat 1 tbsp of olive oil in a large nonstick skillet over medium heat. Once hot, add the patties in batches, cooking for about 3-4 minutes on each side until golden brown and crispy. Use more oil as needed for additional batches. 🍳 - Drain Excess Oil
Transfer the cooked croquettes to a plate lined with paper towels to drain any excess oil. 🏞️ - Prepare the Dipping Sauce
For the dipping sauce, combine the Greek yogurt, lemon juice, Dijon mustard, salt, and pepper in a small bowl. Mix well. 🍋 - Serve and Enjoy
Serve the salmon croquettes warm with the dipping sauce on the side. Enjoy! 🍽️
Recipe Information
- Prep Time: 10 min
- Cook Time: 15 min
- Total Time: 25 min
- Servings: 8 croquettes
- Calories: 247 kcal per serving
Conclusion
These salmon croquettes are not only delicious but also easy to make. With a crispy exterior and a flavorful, moist interior, they are perfect for any occasion. The optional tangy yogurt dipping sauce adds an extra layer of flavor that complements the croquettes beautifully. Give this recipe a try and savor the delightful combination of tastes and textures. Happy cooking!
PrintSalmon Croquettes
- Total Time: 25 min
- Yield: 8 1x
Ingredients
For the croquettes:
15 oz canned boneless, skinless salmon, drained and flaked
1 large egg, beaten
1 small red bell pepper, finely diced
½ small onion, finely chopped
¼ cup nonfat plain Greek yogurt
2 tsp Worcestershire sauce
1 tsp kosher salt
1 tsp ground black pepper
½ tsp celery salt
¼ tsp hot sauce (optional)
2 tbsp finely chopped fresh parsley or cilantro
⅓ cup finely ground yellow cornmeal or all-purpose flour
1 tbsp extra virgin olive oil, divided
For the dipping sauce (optional):
½ cup nonfat plain Greek yogurt
2 tsp freshly squeezed lemon juice
1 tsp Dijon mustard
Salt and pepper to taste
Instructions
1️⃣ In a large bowl, combine the salmon, egg, bell pepper, onion, Greek yogurt, Worcestershire sauce, salt, pepper, celery salt, hot sauce (if using), and parsley or cilantro. Mix well. 🍲
2️⃣ Add the cornmeal or flour to the mixture and stir until combined. 🍛
3️⃣ Form the mixture into 8 patties, about ½-inch thick. 🥙
4️⃣ Heat 1 tbsp of olive oil in a large nonstick skillet over medium heat. Once hot, add the patties in batches, cooking for about 3-4 minutes on each side until golden brown and crispy. Use more oil as needed for additional batches. 🍳
5️⃣ Transfer the cooked croquettes to a plate lined with paper towels to drain any excess oil. 🏞️
6️⃣ For the dipping sauce, combine the Greek yogurt, lemon juice, Dijon mustard, salt, and pepper in a small bowl. Mix well. 🍋
7️⃣ Serve the salmon croquettes warm with the dipping sauce on the side. Enjoy! 🍽️
- Prep Time: 10 min
- Cook Time: 15 min
Nutrition
- Calories: 247 kcal