Rosemary Garlic White Bean Soup

Rosemary Garlic White Bean Soup

Welcome to another delicious and hearty recipe on our blog! Today, we’re diving into a bowl of comfort with our Rosemary Garlic White Bean Soup. This vegan soup is perfect for any season, combining the earthy flavors of rosemary and garlic with creamy white beans for a satisfying and nutritious meal. Let’s get cooking!

Ingredients

  • 2 tbsp olive oil 🫒
  • 1 onion, chopped 🧅
  • 4 cloves garlic, minced 🧄
  • 2-3 sprigs fresh rosemary 🌿
  • 3 (15 oz) cans white beans, drained and rinsed 🫘
  • 4 cups vegetable broth 🥣
  • Salt and pepper to taste 🧂
  • 1 tbsp lemon juice 🍋
  • 1/4 cup chopped fresh parsley (optional) 🌿

Instructions

Step 1: Sauté the Onion

Heat the olive oil in a large pot over medium heat. Add the chopped onion and sauté until it becomes translucent, about 5 minutes. 🧅🔥

Step 2: Add Garlic and Rosemary

Add the minced garlic and fresh rosemary to the pot. Sauté for another 2 minutes until fragrant. 🧄🌿

Step 3: Combine the Beans

Add the white beans to the pot. Stir to combine the beans with the onions, garlic, and rosemary. 🫘🥄

Step 4: Simmer the Soup

Pour in the vegetable broth. Bring the mixture to a boil, then reduce the heat to low and let it simmer for about 20 minutes. 🥣⏳

Step 5: Blend the Soup

Remove the rosemary sprigs from the soup. Use an immersion blender to puree the soup until smooth. Alternatively, transfer the soup in batches to a blender and puree until smooth. 🌿🌀

Step 6: Season and Add Lemon Juice

Season with salt and pepper to taste. Stir in the lemon juice for a touch of brightness. 🧂🍋

Step 7: Serve and Garnish

Serve hot, garnished with chopped fresh parsley if desired. Enjoy your comforting bowl of rosemary garlic white bean soup! 🌿🍲

Recipe Details

  • Prep Time: 10 minutes
  • Cooking Time: 30 minutes
  • Total Time: 40 minutes
  • Calories: Approximately 200 kcal per serving
  • Servings: 4

This Rosemary Garlic White Bean Soup is a great addition to your recipe collection, offering a delightful blend of flavors that are both nourishing and delicious. Perfect for a quick weeknight dinner or a cozy weekend meal. Enjoy!

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Rosemary Garlic White Bean Soup


  • Author: Dulcia
  • Total Time: 40 min
  • Yield: 4 1x

Ingredients

Scale

2 tbsp olive oil 🫒
1 onion, chopped 🧅
4 cloves garlic, minced 🧄
23 sprigs fresh rosemary 🌿
3 (15 oz) cans white beans, drained and rinsed 🫘
4 cups vegetable broth 🥣
Salt and pepper to taste 🧂
1 tbsp lemon juice 🍋
1/4 cup chopped fresh parsley (optional) 🌿


Instructions

1️⃣ Heat olive oil in a large pot over medium heat. Add the chopped onion and sauté until it becomes translucent, about 5 minutes. 🧅🔥

2️⃣ Add minced garlic and fresh rosemary to the pot. Sauté for another 2 minutes until fragrant. 🧄🌿

3️⃣ Add the white beans to the pot. Stir to combine the beans with the onions, garlic, and rosemary. 🫘🥄

4️⃣ Pour in the vegetable broth. Bring the mixture to a boil, then reduce the heat to low and let it simmer for about 20 minutes. 🥣⏳

5️⃣ Remove the rosemary sprigs from the soup. Use an immersion blender to puree the soup until smooth. Alternatively, transfer the soup in batches to a blender and puree until smooth. 🌿🌀

6️⃣ Season with salt and pepper to taste. Stir in the lemon juice for a touch of brightness. 🧂🍋

7️⃣ Serve hot, garnished with chopped fresh parsley if desired. Enjoy your comforting bowl of rosemary garlic white bean soup! 🌿🍲

  • Prep Time: 10 min
  • Cook Time: 30 min

Nutrition

  • Calories: 200 Kcal
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