Easy Teriyaki Beef Casserole

Easy Teriyaki Beef Casserole Recipe

Looking for a delicious and easy weeknight dinner? This Easy Teriyaki Beef Casserole combines tender flank steak, mixed veggies, and flavorful fried rice with a savory teriyaki sauce for a satisfying meal. Perfectly baked to a crisp top, this dish is both comforting and packed with flavor. Let’s dive into this delightful recipe!

Ingredients:

For the Casserole:

  • 1 lb Flank Steak
  • 2 Cups Mixed Veggies (snow peas, broccoli, sprouts), stir-fried or steamed

For the Fried Rice:

  • 1 Egg
  • 1 1/2 Cups Peas and Carrots, from a steam bag
  • 1 Tablespoon Oil
  • 2 Cups Rice, cooked and dried out (preferably 1-3 days old)
  • 3 Tablespoons Soy Sauce
  • 1/2 Tablespoon Brown Sugar
  • 1/4 teaspoon Granulated Sugar
  • 1/8 teaspoon Ground Ginger
  • 1 Pinch Crushed Red Pepper

For the Teriyaki Sauce:

  • 1 1/2 Cups Teriyaki Sauce, divided

Directions:

  1. Prepare the Teriyaki Sauce:
    • Follow the linked recipe to make your homemade teriyaki sauce. If using store-bought, ensure you have 1 1/2 cups of sauce on hand.
  2. Marinate the Steak:
    • In a Ziploc bag, marinate the flank steak in 3/4 cup of teriyaki sauce. Seal and place the bag in the freezer. This will help tenderize and infuse the steak with flavor.
  3. Preheat Oven:
    • Preheat your oven to 350°F (175°C).
  4. Cook the Egg:
    • Lightly oil a skillet over medium heat. Whisk the egg and cook until set. Remove from the skillet, chop into small pieces, and set aside.
  5. Prepare the Fried Rice:
    • Heat oil in a large skillet over medium heat. Add the dried-out rice and cook for about 3 minutes, stirring occasionally.
    • In a separate dish, combine soy sauce, brown sugar, granulated sugar, ground ginger, and crushed red pepper. Whisk together and pour over the rice, mixing well.
    • Add the peas and carrots, and the steamed mixed veggies to the rice. Stir to combine.
  6. Cook the Steak:
    • Thinly slice the marinated flank steak. Heat a skillet over high heat and cook the steak slices until browned.
  7. Assemble the Casserole:
    • In a baking dish, combine the cooked steak with the rice and veggie mixture.
    • Add the egg pieces and drizzle with additional teriyaki sauce. Toss everything together to mix.
  8. Bake:
    • Bake in the preheated oven for about 15 minutes, or until the top is crisp and everything is heated through. Alternatively, you can serve it as is with more teriyaki sauce drizzled over.

Prep Time: 20 minutes

Cooking Time: 30 minutes

Total Time: 50 minutes

Enjoy this flavorful Easy Teriyaki Beef Casserole with your favorite side dishes or just on its own. It’s a quick and easy dinner option that’s sure to become a family favorite!

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Easy Teriyaki Beef Casserole


  • Author: Dulcia
  • Total Time: 50 minutes

Ingredients

Scale

Flank Steak
2 Cups Mixed Veggies (snow peas, broccoli, sprouts), stir-fried or steamed
Fried Rice:
1 Egg
1 1/2 Cups Peas and Carrots, from a steam bag
1 Tablespoon Oil
2 Cups Rice, cooked and dried out (preferably 13 days old)
3 Tablespoons Soy Sauce
1/2 Tablespoon Brown Sugar
1/4 teaspoon Granulated Sugar
1/8 teaspoon Ground Ginger
1 Pinch Crushed Red Pepper
Teriyaki Sauce:
1 1/2 Cups Teriyaki Sauce, divided


Instructions

Prepare the teriyaki sauce as per the linked recipe.
Marinate the flank steak in 3/4 cup of teriyaki sauce in a ziploc bag, then place in the freezer.
Preheat the oven to 350°F (175°C).
Lightly oil a skillet over medium heat. Whisk the egg, cook until set, and then cut into small pieces.
Heat oil in a large skillet, add the rice and cook for 3 minutes, stirring occasionally.
Combine soy sauce, brown sugar, white sugar, ginger, and red pepper in a dish; whisk and pour over the rice, mixing well.
Add the steamed veggies to the rice.
Slice the marinated steak thinly, cook in a hot skillet until browned, then combine with the rice and veggies in a baking dish.
Add the egg pieces, drizzle more teriyaki sauce, and toss everything together.
Bake to crisp the top or serve as is with additional teriyaki sauce drizzled over.

  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
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