Gyro Bowls

Savory Gyro Bowls: A Flavorful Mediterranean Delight

Looking for a delicious and satisfying meal that’s packed with flavor and easy to make? These Gyro Bowls are just what you need! With savory meatballs, creamy tzatziki, zesty lemon rice, and a fresh cucumber-tomato salad, this dish brings the taste of the Mediterranean right to your table. Let’s dive into the details!

Ingredients

For the Meatballs:

  • 1 pound ground lamb (preferred), beef, or pork
  • ¼ cup minced onion
  • 3 cloves garlic, minced
  • 1 large egg
  • ½ cup finely crumbled feta cheese
  • 1 teaspoon Greek seasoning
  • ½ teaspoon salt

For the Tzatziki:

  • 1-2 cloves garlic, minced or pressed
  • ¼ teaspoon salt
  • Half of one European cucumber, peeled, grated, and drained
  • 1 cup plain yogurt, drained
  • 1 tablespoon fresh mint, chopped (optional, additional to taste)
  • 1 tablespoon fresh dill, chopped
  • Freshly ground black pepper to taste
  • 1 tablespoon olive oil

For the Lemon Rice:

  • 2 cups cooked rice (white or brown)
  • Juice of half a lemon (about 1 tablespoon)
  • ¼ teaspoon salt

For the Cucumber & Tomato Salad:

  • 1 cup tomatoes, diced
  • 1 cup cucumber, diced and drained
  • 1 tablespoon olive oil
  • ½ teaspoon salt

Recommended Garnishes:

  • Hummus
  • Olive oil
  • Crumbled feta
  • Kalamata olives
  • Chopped dill
  • Chopped parsley
  • Sumac
  • Pitas

Directions

For the Meatballs:

  1. Preheat Oven: Set your oven to 425°F (220°C). Line a baking sheet with aluminum foil or parchment paper and lightly spray with cooking spray.
  2. Prepare Meatballs: In a large mixing bowl, combine ground meat, minced onion, garlic, egg, feta cheese, Greek seasoning, and salt. Mix gently until well combined.
  3. Form Meatballs: Shape the mixture into 14-20 meatballs and place them on the prepared baking sheet.
  4. Bake: Bake for 10-14 minutes, or until the meatballs are browned and cooked through.

For the Tzatziki:

  1. Create Garlic Paste: Mash the minced garlic with salt using a fork to create a paste.
  2. Mix Tzatziki: In a medium bowl, combine the garlic paste, grated cucumber, drained yogurt, chopped mint (if using), dill, black pepper, and olive oil. Mix well. Adjust the salt to taste.

For the Lemon Rice:

  1. Flavor Rice: In a medium bowl, mix the cooked rice with lemon juice and salt. Stir until well combined. Adjust seasoning as needed.

For the Cucumber & Tomato Salad:

  1. Combine Ingredients: In a small bowl, mix together diced tomatoes, diced cucumber, olive oil, and salt. Adjust seasoning to taste.

To Assemble the Bowls:

  1. Build Your Bowls: Divide the lemon rice among four bowls. Top each with meatballs, a generous dollop of tzatziki, and cucumber-tomato salad.
  2. Add Garnishes: Finish with any desired garnishes such as hummus, crumbled feta, Kalamata olives, chopped dill, parsley, sumac, or pitas.

Prep Time: 15 minutes | Cooking Time: 20 minutes | Total Time: 35 minutes | Calories per Serving: 615 | Servings: 4 bowls

These Gyro Bowls are perfect for a hearty lunch or dinner, combining bold Mediterranean flavors with fresh, healthy ingredients. Enjoy this delicious, balanced meal that’s sure to impress!

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Gyro Bowls


  • Author: Dulcia
  • Total Time: 35 minutes
  • Yield: 4 1x

Ingredients

Scale

For the Meatballs:
1 pound ground lamb (preferred), beef, or pork
¼ cup minced onion
3 cloves garlic, minced
1 large egg
½ cup finely crumbled feta cheese
1 teaspoon Greek seasoning
½ teaspoon salt
For the Tzatziki:
12 cloves garlic, minced or pressed
¼ teaspoon salt
Half of one European cucumber, peeled, grated, and drained
1 cup plain yogurt, drained
1 tablespoon fresh mint, chopped (optional additional to taste)
1 tablespoon fresh dill, chopped
Freshly ground black pepper to taste
1 tablespoon olive oil
For the Lemon Rice:
2 cups cooked rice (white or brown)
Juice of half a lemon (about 1 tablespoon)
¼ teaspoon salt
For the Cucumber & Tomato Salad:
1 cup tomatoes, diced
1 cup cucumber, diced and drained
1 tablespoon olive oil
½ teaspoon salt
Recommended Garnishes:
Hummus, olive oil, crumbled feta, Kalamata olives, chopped dill, chopped parsley, sumac, pitas


Instructions

For the Meatballs:
Preheat oven to 425°F. Line a baking sheet with aluminum foil or parchment paper, and spray lightly with cooking spray.
In a large mixing bowl, combine all meatball ingredients. Mix gently with hands until combined.
Form into 14-20 meatballs using a scoop or hands, and place on the prepared baking sheet.
Bake for 10-14 minutes until browned and cooked through.
For the Tzatziki:
Mash the minced garlic with salt using a fork to create a paste.
Combine garlic paste, drained cucumber, yogurt, mint, dill, black pepper, and olive oil in a medium bowl. Mix well and adjust salt as needed.
For the Lemon Rice:
Mix cooked rice with lemon juice and salt in a medium bowl until well combined. Adjust seasoning to taste.
For the Cucumber & Tomato Salad:
In a small mixing bowl, combine tomatoes, cucumber, olive oil, and salt. Adjust seasoning as needed.
To Assemble the Bowls:

Divide lemon rice among bowls. Top with meatballs, tzatziki, and cucumber & tomato salad. Add any desired garnishes.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes

Nutrition

  • Calories: 615 Kcal
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