Sunshine Pops

Sunshine Pops Recipe

Prep Time: 20 minutes
Freezing Time: 1 hour
Total Time: 1 hour 20 minutes
Servings: 12 pops

Brighten up your day with these delightful Sunshine Pops! These treats are not only delicious but also packed with wholesome ingredients. Perfect for a refreshing snack or a fun party treat, they are sure to be a hit with both kids and adults.

Ingredients:

  • ¾ cup oat flour
  • 1/3 cup sunflower seed butter
  • 1/3 cup unsweetened applesauce
  • 2 teaspoons sugar
  • 1 teaspoon flaxseed meal
  • 10 oz white chocolate chips
  • A pinch of salt
  • ¼ cup colored sprinkles

Directions:

  1. Prepare the Mixture:
    • In a mixing bowl, combine the oat flour, sunflower seed butter, applesauce, sugar, flaxseed meal, and a pinch of salt.
    • Mix until the ingredients are well combined, forming a dough-like consistency.
  2. Form the Pops:
    • Using a 1-inch cookie scoop, portion the mixture and roll it into round balls.
    • If you’re using sticks, insert them into the center of each ball.
    • Place the balls on a baking sheet lined with parchment paper and freeze for 1 hour.
  3. Prepare the Chocolate Coating:
    • Melt the white chocolate chips using a double boiler or microwave.
      • For the double boiler method, keep the water simmering and stir the chocolate until it’s smooth.
      • For the microwave method, heat the chocolate in 20-30 second intervals, stirring between each interval, until fully melted.
  4. Coat and Decorate:
    • Dip the frozen balls into the melted white chocolate, ensuring they are fully coated.
    • Immediately sprinkle the pops with colored sprinkles while the chocolate is still wet.
    • Place the coated pops back onto the parchment paper or a cake pop stand to set.
  5. Storage:
    • Store the Sunshine Pops in the freezer for up to 6 months.
    • Before serving, allow them to sit at room temperature for at least 15 minutes to soften slightly.

These Sunshine Pops are a perfect blend of creamy white chocolate and the nutty flavor of sunflower seed butter, complemented by the subtle sweetness of applesauce and a hint of flaxseed. The colorful sprinkles add a festive touch, making these pops not only delicious but visually appealing as well.

Enjoy these delightful treats as a cool snack on a hot day or as a fun addition to any party!


Feel free to share your thoughts and variations on this recipe in the comments below. Happy cooking and enjoy your Sunshine Pops!

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Sunshine Pops


  • Author: Dulcia
  • Total Time: 1 hour 20 minutes
  • Yield: 12 1x

Ingredients

Scale

¾ cup oat flour
1/3 cup sunflower seed butter
1/3 cup unsweetened applesauce
2 teaspoons sugar
1 teaspoon flaxseed meal
10 oz white chocolate chips
A pinch of salt

¼ cup colored sprinkles


Instructions

In a mixing bowl, combine oat flour, sunflower seed butter, applesauce, sugar, flaxseed meal, and salt. Mix until well combined.
Using a 1-inch cookie scoop, form the mixture into round balls. If using sticks, insert them now and freeze for 1 hour.
For the chocolate coating, melt the white chocolate in a double boiler or in a microwave. For the double boiler, keep the water simmering and stir chocolate until smooth. For the microwave, heat in 20-30 second bursts, stirring in between, until melted.
Dip the frozen balls into the melted chocolate, sprinkle with colored sprinkles, and let them set on parchment paper or a cake pop stand.
Store in the freezer for up to 6 months. Allow them to sit at room temperature for at least 15 minutes before serving to soften.

  • Prep Time: 20 minutes
  • Freezing Time: 1 hour
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