Grilled Pineapple and Corn Salad

Grilled Pineapple and Corn Salad

Summer is the perfect time to enjoy fresh and vibrant salads, and our Grilled Pineapple and Corn Salad is a delightful blend of sweet, tangy, and savory flavors. This salad combines the smokiness of grilled pineapple and corn with the creaminess of avocado and the crunch of pepitas, all topped with a zesty citrus dressing. It’s a refreshing and satisfying dish that is perfect for a light lunch or a side dish at your next barbecue.

Ingredients:

Citrus Dressing:

  • 1/2 cup fresh squeezed orange juice
  • 1/4 cup fresh squeezed lemon juice
  • 1 tablespoon Califia unsweetened almond milk
  • 1/4 cup loosely packed fresh parsley
  • 3/4 cup olive oil
  • 1 tablespoon rice vinegar
  • 1 tablespoon minced shallots
  • Pinch of salt

Salad:

  • 4 slices pineapple
  • 1 avocado, sliced
  • 1 corn on the cob
  • 1/2 cup pepitas
  • 1 cup fresh blueberries
  • 1 tablespoon olive oil
  • 2–3 cups fresh mixed greens

Directions:

Preparing the Dressing:

  1. Blend Ingredients: Combine all the dressing ingredients in a mason jar. Blend with an immersion blender until smooth and creamy. Set aside.

Grilling the Pineapple and Corn:

  1. Preheat the Grill: Set your grill to medium-high heat and clean the grates to prevent sticking.
  2. Grill Pineapple: Lightly brush the pineapple slices with olive oil. Grill over direct heat for about 2 minutes per side, until grill marks appear and the pineapple is slightly caramelized.
  3. Grill Corn: Place the corn on the grill and rotate every 5 minutes until all sides are slightly charred, about 15 minutes total.

Assembling the Salad:

  1. Cool and Prepare: Allow the grilled pineapple and corn to cool slightly. Dice the pineapple and shave the corn off the cob.
  2. Arrange the Salad: In two salad bowls, start with a bed of mixed greens. Top with diced grilled pineapple, corn kernels, pepitas, fresh blueberries, and avocado slices.
  3. Dress and Serve: Drizzle the salads with the creamy citrus dressing. Serve immediately and enjoy the fresh, vibrant flavors.

Nutritional Information:

  • Prep Time: 15 minutes
  • Cooking Time: 15 minutes
  • Total Time: 30 minutes
  • Calories: 300 kcal per serving
  • Servings: 2

This Grilled Pineapple and Corn Salad is a feast for the senses, combining vibrant colors and fresh ingredients with a delightful mix of textures and flavors. Whether you’re enjoying it as a main dish or a side, it’s sure to be a hit. Try it out and let us know how you liked it!

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Grilled Pineapple and Corn Salad


  • Author: Dulcia
  • Total Time: 30 minutes
  • Yield: 2 1x

Ingredients

Scale

Citrus Dressing:
1/2 cup fresh squeezed orange juice
1/4 cup fresh squeezed lemon juice
1 Tablespoon Califia unsweetened almond milk
1/4 cup loosely packed fresh parsley
3/4 cup olive oil
1 Tablespoon rice vinegar
1 Tablespoon minced shallots
Pinch of salt
Salad:
4 slices pineapple
1 avocado, sliced
1 corn on the cob
1/2 cup pepitas
1 cup fresh blueberries
1 Tablespoon olive oil
23 cups fresh mixed greens


Instructions

Combine all dressing ingredients in a mason jar and blend with an immersion blender until smooth.
Preheat the grill to medium-high heat and clean the grates.
Lightly brush the pineapple slices with olive oil and grill over direct heat for 2 minutes per side.
Grill the corn on direct heat, rotating every 5 minutes, until all sides are slightly charred.
Let the pineapple and corn cool slightly. Dice the pineapple and shave the corn off the cob.
In two salad bowls, arrange the mixed greens, followed by the grilled pineapple, corn kernels, pepitas, blueberries, and avocado slices.
Drizzle with the creamy citrus dressing and serve.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes

Nutrition

  • Calories: 300 Kcal
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