Easy Dinner Oatmeal Meatloaf

Easy Dinner Oatmeal Meatloaf

Looking for a hearty and comforting dinner option that’s both easy to prepare and delicious? This Easy Dinner Oatmeal Meatloaf is the perfect recipe for you. Combining the classic flavors of meatloaf with the wholesome goodness of oats, this dish is sure to be a family favorite.

Ingredients

• 1 medium white or yellow onion
• 6 large sprigs fresh thyme
• 1 cup quick-cooking oats
• 1/3 cup whole milk
• 2 large eggs
• 1 tablespoon kosher salt
• 1 teaspoon freshly ground black pepper
• 1 teaspoon dry mustard
• 2 pounds ground beef, preferably 85% lean
• 1/3 cup ketchup
• 2 tablespoons Dijon mustard
• 1 tablespoon packed light brown sugar
• 2 teaspoons Worcestershire sauce
• 1 teaspoon cayenne pepper hot sauce, such as Tabasco (optional)

Directions

1. Preheat the Oven:
   • Arrange a rack in the middle of the oven and heat to 375ºF.
2. Prepare the Onion and Thyme:
   • Peel the onion and grate on the large holes of a box grater into a large bowl (about 3/4 cup).
   • Strip the leaves from the thyme sprigs and finely chop to get 2 teaspoons. Add to the bowl.
3. Mix the Ingredients:
   • Add the quick-cooking oats, whole milk, eggs, kosher salt, black pepper, and dry mustard to the bowl. Stir to combine.
   • Add the ground beef and use your hands to gently mix everything until evenly combined.
4. Form the Meatloaf:
   • Transfer the mixture to a 9×5-inch loaf pan and smooth the top with a spatula.
5. Bake the Meatloaf:
   • Bake for 45 minutes.
6. Prepare the Glaze:
   • While the meatloaf is baking, make the glaze by combining the ketchup, Dijon mustard, packed light brown sugar, Worcestershire sauce, and hot sauce (if using) in a small bowl. Stir to combine.
7. Apply the Glaze:
   • Remove the meatloaf from the oven and pour the glaze over the top. Use a spatula to smooth it out.
8. Finish Baking:
   • Return the meatloaf to the oven and bake until the glaze is slightly caramelized and the internal temperature of the meatloaf registers at least 165ºF, about 10 to 25 minutes more.
9. Cool and Serve:
   • Let the meatloaf cool in the pan for 15 minutes. Pour off the excess grease into a small bowl if desired.
   • Use a sturdy spatula to transfer the meatloaf from the pan to a clean cutting board. Cut into slices and serve.

Nutritional Information

• Prep Time: 15 minutes
• Cooking Time: 70 minutes
• Total Time: 85 minutes
• Calories: 350 kcal per serving
• Servings: 8

Enjoy this delightful and comforting Easy Dinner Oatmeal Meatloaf with your family for a satisfying meal that’s perfect for any night of the week. Let me know how it turned out in the comments below!

Print