Roasted Sweet Potatoes

Roasted Sweet Potatoes: A Versatile and Delicious Side Dish

Roasted sweet potatoes are a simple yet flavorful side dish that pairs well with just about any meal. Whether you prefer them sweet or savory, this recipe offers two delicious variations to suit your taste. With their crispy edges and tender insides, these roasted sweet potatoes are sure to become a staple in your kitchen. Perfect for weeknight dinners or holiday feasts, they’re easy to prepare and packed with nutrients.

Ingredients:

Plain Roasted Sweet Potatoes:

• 2 pounds (~3 large) Red Garnet or Jewel sweet potatoes, peeled and cut into 1/2-inch pieces
• 2 tablespoons melted coconut oil
• 3/4 teaspoon fine sea salt (use less if using table salt)
• 1 tablespoon light brown sugar, lightly packed

Seasoned Roasted Sweet Potatoes:

• 2 pounds (~3 large) sweet potatoes, peeled and cut into 1/2-inch pieces
• 2 tablespoons olive oil
• 3/4 teaspoon fine sea salt (use less if using table salt)
• 1/4 teaspoon freshly cracked pepper
• 1/2 teaspoon ground chili powder
• 1/2 teaspoon paprika
• 1/2 teaspoon ground cumin
• 1/2 teaspoon garlic powder

Directions:

1. Plain Roasted Sweet Potatoes:
Preheat your oven to 425°F (220°C).

In a large sheet pan, toss the sweet potatoes with the melted coconut oil, fine sea salt, and light brown sugar until they are evenly coated. The coconut oil and brown sugar will help to caramelize the sweet potatoes, giving them a delightful sweetness.

Spread the sweet potatoes in an even layer on the sheet pan, making sure they do not overlap. This ensures they roast evenly and get those crispy edges we all love.

Roast the sweet potatoes in the preheated oven, flipping them every 10-15 minutes for even cooking. Continue roasting for a total of 27-35 minutes, or until the potatoes are caramelized and tender. Serve hot and enjoy the naturally sweet, delicious flavor.

2. Seasoned Roasted Sweet Potatoes:
Preheat your oven to 425°F (220°C).

In a large sheet pan, toss the sweet potatoes with the olive oil, fine sea salt, freshly cracked pepper, ground chili powder, paprika, cumin, and garlic powder. This blend of spices adds a smoky, slightly spicy flavor that makes these sweet potatoes a perfect accompaniment to savory dishes.

Spread the seasoned sweet potatoes in an even layer on the sheet pan, ensuring they do not overlap. This helps them cook evenly and develop a crispy texture.

Roast in the preheated oven, flipping the sweet potatoes every 10-15 minutes for even cooking. Roast for a total of 27-35 minutes, or until the potatoes are crisp on the outside and tender on the inside. Serve hot and savor the bold, flavorful spices.

Quick Facts:

• Prep Time: 10 minutes
• Cooking Time: 35 minutes
• Total Time: 45 minutes
• Calories: 180 kcal per serving
• Servings: 6 servings

Tips for Success:

• Cut Evenly: Make sure to cut the sweet potatoes into evenly sized pieces to ensure they cook at the same rate.
• Don’t Overcrowd: Spread the sweet potatoes in a single layer on the sheet pan to avoid steaming, which can make them soggy instead of crispy.
• Customize the Seasoning: Feel free to adjust the spices to your liking. Add a pinch of cayenne pepper for extra heat or some rosemary for a more herbaceous flavor.

Final Thoughts:

Whether you opt for the sweet and caramelized plain version or the bold and spicy seasoned variety, these roasted sweet potatoes are a delicious and healthy side dish that’s sure to please. They’re easy to make, versatile, and packed with flavor, making them a great addition to any meal. Try them out and enjoy a tasty twist on a classic favorite!

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