Baked Salmon with Avocado & Feta

Baked Salmon with Avocado & Feta: A Fresh and Flavorful Meal

Baked Salmon with Avocado & Feta is a delicious and healthy meal that’s perfect for any night of the week. This recipe combines tender, flaky salmon with a refreshing avocado and feta topping, making it a dish that’s not only easy to prepare but also full of vibrant flavors. Whether you’re cooking for yourself or serving guests, this dish is sure to impress with its simplicity and taste.

Ingredients:

For the Salmon:

• 4 salmon fillets (without skin)
• 2 Tbsp olive oil
• 2 Tbsp lemon juice
• 1 tsp lemon zest
• 1 tsp fresh dill, chopped
• Salt, to taste
• Black pepper, to taste
• Paprika, to taste

For the Avocado-Feta Topping:

• 1 large avocado, diced
• ⅓ cup feta cheese, crumbled
• 1 Tbsp fresh dill, chopped
• 1 Tbsp fresh chives, sliced
• Juice of ½ lemon
• Salt, to taste
• Black pepper, to taste

Directions:

1. Prep the Oven:
Preheat your oven to 400°F (200°C) and spray a baking dish with non-stick cooking spray. This will ensure the salmon doesn’t stick to the dish and makes for easy cleanup.

2. Make the Avocado-Feta Topping:
In a small bowl, mix together the diced avocado, crumbled feta, chopped dill, and sliced chives. Squeeze the juice of half a lemon over the mixture and season with salt and black pepper to taste. The lemon juice not only adds a refreshing zing but also helps prevent the avocado from browning. Cover the bowl and refrigerate the topping while you prepare the salmon.

3. Prepare the Salmon:
Pat the salmon fillets dry with a paper towel to remove any excess moisture and place them in the prepared baking dish. Drying the salmon helps the olive oil mixture adhere better and ensures a crisp finish.

In a small bowl, whisk together the olive oil, lemon juice, lemon zest, and chopped dill. Brush this mixture over each salmon fillet, making sure they are evenly coated. Season each fillet with salt, black pepper, and paprika to taste. The combination of lemon, dill, and paprika gives the salmon a bright, savory flavor with just a hint of warmth from the paprika.

4. Bake the Salmon:
Bake the salmon in the preheated oven for 10-12 minutes, or until it is cooked through and flakes easily with a fork. The exact cooking time may vary depending on the thickness of the fillets, so keep an eye on them to avoid overcooking.

5. Serve:
Remove the salmon from the oven and serve immediately. Spoon the chilled avocado-feta topping over each fillet before serving. The creamy avocado and tangy feta perfectly complement the rich flavor of the salmon, creating a balanced and delicious dish.

Quick Facts:

• Prep Time: 10 minutes
• Cooking Time: 12 minutes
• Total Time: 22 minutes
• Calories: 350 kcal per serving
• Servings: 4 servings

Tips for Success:

• Freshness Matters: Use the freshest ingredients possible, especially when it comes to the salmon and avocado, to ensure the best flavor.
• Customizable Topping: Feel free to add other herbs like parsley or cilantro to the topping for a different twist.
• Don’t Overcook: Be careful not to overcook the salmon to keep it moist and tender. It should flake easily but still be juicy inside.

Final Thoughts:

Baked Salmon with Avocado & Feta is a quick and easy meal that doesn’t compromise on flavor. It’s perfect for those nights when you want something healthy and satisfying but don’t have a lot of time to spend in the kitchen. With its combination of tender salmon, creamy avocado, and tangy feta, this dish is sure to become a favorite in your recipe rotation. Give it a try, and enjoy a fresh, delicious meal that’s ready in under 30 minutes!

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