Cinnamon Sore Throat Tea
When you’re feeling under the weather, nothing soothes quite like a warm, comforting drink. This Cinnamon Sore Throat Tea is the perfect remedy, combining the healing properties of cinnamon and ginger with the soothing sweetness of honey. Whether you prefer dairy or plant-based milk, this tea is easy to make and ready in just a few minutes. It’s not only delicious but also packed with ingredients known for their anti-inflammatory and soothing properties, making it a great choice when you’re dealing with a sore throat.
Ingredients
- 1 cup milk (use your favorite dairy or plant-based)
- ½ teaspoon ground cinnamon
- ½ teaspoon powdered ground ginger
- 1 tablespoon mild-tasting honey
Directions
- Heat the Milk:
Place the milk in a small saucepan and scald (heat) it on low until hot but not boiling. - Mix in the Ingredients:
Stir in the ground cinnamon, powdered ginger, and honey until well combined. - Sip and Soothe:
Pour the mixture into a cup and sip slowly to soothe your sore throat.Microwave Alternative:
- Place all the ingredients in a microwave-safe cup.
- Microwave on high for 1 to 1 ½ minutes (microwave times may vary), or until hot.
- Stir well and enjoy.
Nutrition Information
- Calories: 120 kcal
- Servings: 1 serving
Additional Tips
- Customizations: Feel free to adjust the amount of cinnamon, ginger, or honey to suit your taste.
- Additions: A squeeze of lemon juice can add a refreshing citrus twist and extra vitamin C.
- Storage: If you want to prepare a larger batch, this tea can be stored in the refrigerator and reheated as needed.
Whether you’re battling a sore throat or just looking for a cozy drink, this Cinnamon Sore Throat Tea is a simple and effective solution. Enjoy its warming flavors and soothing properties anytime you need a little comfort in a cup.
This post is organized with detailed instructions, making it easy for readers to follow along and recreate the recipe at home.
Cinnamon Sore Throat Tea
- Total Time: 5 minutes
- Yield: 1 1x
Description
Cinnamon Sore Throat Tea is a soothing blend that combines the warming properties of cinnamon and ginger with the comforting sweetness of honey. This tea not only tastes delicious but also helps to alleviate the discomfort of a sore throat. The scalded milk creates a creamy base that enhances the flavors of the spices, making each sip a soothing experience.
This recipe is incredibly easy to prepare, whether you choose to make it on the stovetop or in the microwave. Perfect for chilly days or whenever you need a bit of comfort, this tea is a natural remedy that you’ll want to keep in your wellness arsenal. Enjoy it as a cozy treat or as a gentle way to support your immune system.
Ingredients
1 cup milk (use your favorite dairy or plant-based)
½ teaspoon ground cinnamon
½ teaspoon powdered ground ginger
1 tablespoon mild tasting honey
Instructions
Place milk in a small saucepan and scald (heat) on low until hot but not boiling.
Stir in the cinnamon, ginger, and honey until well mixed.
Sip to soothe.
Alternatively, place all ingredients in a microwave-safe cup and microwave on high for 1-1 ½ minutes (microwave times will vary), or until hot.
Stir, and sip.
- Prep Time: 2 minutes
- Cook Time: 3 minutes
Nutrition
- Calories: 120 kcal