Steamed Fish with Ginger and Soy Sauce: A Delicate and Flavorful Dish
If you’re looking for a light yet satisfying meal, this Steamed Fish with Ginger and Soy Sauce is the perfect choice. It’s not only healthy and full of flavor but also quick to prepare, making it an ideal weeknight dinner. The combination of tender fish, aromatic ginger, and savory soy sauce creates a dish that is both elegant and comforting.
Ingredients
For the Fish
- 12-14 oz fish fillet with white flesh (skin-on)
- 2 teaspoons toasted sesame oil
- 1/8 teaspoon salt
- 1/8 teaspoon black pepper
- 1 1/2-inch piece of ginger, julienned
- 4-5 scallion stalks, cut into short sections, then julienned/shredded
- 1 small onion, very thinly sliced (or half a medium onion)
- Half a medium carrot, julienned
For the Sauce
- 1 tablespoon olive oil
- 2 small shallots, minced (optional)
- 2-3 cloves of garlic, minced
- 1/2 teaspoon minced ginger
- 1 1/2 – 2 tablespoons soy sauce
- 1/8 teaspoon salt (optional, to taste)
- 1/8 teaspoon black pepper
Directions
1. Prepare the Fish:
- Start by placing the fish fillet in a shallow plate that can be used for steaming. Massage the fillet with sesame oil, salt, and pepper to infuse it with flavor. Set it aside to marinate while you prepare the other ingredients.
2. Prepare the Aromatics:
- Peel and julienne the ginger, slice the scallions, onions, and carrots, and mince the garlic and shallots. This preparation ensures that everything is ready when it’s time to cook.
3. Make the Sauce:
- Heat olive oil in a small pot over medium heat. Add the minced shallots and garlic, stirring and cooking until fragrant. Then, add the minced ginger and cook briefly until fragrant. Pour in the soy sauce, add black pepper and salt (if needed), and stir. Let the sauce simmer for a few seconds, then transfer it to a bowl.
4. Steam the Fish:
- Set up your steamer and arrange the julienned ginger, onion, and carrots over the fish. Cover the plate of fish with foil to keep the moisture in, and steam for 8-9 minutes.
5. Finish the Dish:
- After the initial steaming, carefully remove the foil and pour the prepared sauce over the fish fillet. Top with the julienned scallions and continue steaming, uncovered, for another 4-6 minutes until the fish is fully cooked.
6. Serve and Enjoy:
- Serve the steamed fish hot with a side of rice. You can also garnish it with some fresh cilantro for an added burst of flavor.
Cooking Tips
- Fish Selection: Choose a fresh white fish like cod, snapper, or halibut for the best results. The mild flavor of these fish complements the ginger and soy sauce perfectly.
- Steaming: Ensure that your steamer is well-prepared before you start cooking. This will help the fish cook evenly and retain its moisture.
- Serving Suggestions: This dish pairs beautifully with steamed jasmine rice or a simple side of sautéed greens.
Nutritional Information
- Prep Time: 10 minutes
- Cooking Time: 15 minutes
- Total Time: 25 minutes
- Calories: 220 kcal per serving
- Servings: 2
This Steamed Fish with Ginger and Soy Sauce is a delightful way to enjoy a healthy and flavorful meal without spending too much time in the kitchen. The gentle steaming process keeps the fish tender and juicy, while the ginger and soy sauce add a rich and savory depth. Perfect for a light dinner or an elegant dish to impress guests, this recipe is sure to become a favorite.
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Steamed Fish with Ginger and Soy Sauce
- Total Time: 25 minutes
- Yield: 2
Description
Steamed Fish with Ginger and Soy Sauce is a dish that brings together the delicate flavors of fresh fish with the aromatic zing of ginger and the savory depth of soy sauce. This simple yet elegant recipe is perfect for a quick and healthy dinner, offering a harmonious blend of textures and tastes.
This dish is not only delicious but also visually appealing, with the vibrant colors of the julienned vegetables and the glossy finish of the soy sauce glaze. It’s a fantastic way to enjoy a nutritious meal that’s full of flavor and perfect for any occasion. Serve it with a side of steamed rice, and you have a meal that’s both satisfying and wholesome.
Ingredients
For the Fish
– 12-14 oz fish fillet with white flesh (skin-on)
– 2 teaspoons toasted sesame oil
– 1/8 teaspoon salt
– 1/8 teaspoon black pepper
– 1 1/2-inch piece of ginger, julienned
– 4-5 scallion stalks, cut into short sections, then julienned/shredded
– 1 small onion, very thinly sliced (or half a medium onion)
– Half a medium carrot, julienned
For the Sauce
– 1 tablespoon olive oil
– 2 small shallots, minced (optional)
– 2-3 cloves of garlic, minced
– 1/2 teaspoon minced ginger
– 1 1/2 – 2 tablespoons soy sauce
– 1/8 teaspoon salt (optional, to taste)
– 1/8 teaspoon black pepper
Instructions
1. Place the fish in a shallow plate that can be used for steaming. Massage it with sesame oil, 1/8 teaspoon salt, and pepper. Set aside.
2. Peel and julienne ginger and veggies as well as mince garlic, shallots, and a small amount of ginger.
3. Place a small pot over medium heat and add olive oil. Once the oil is heated, add minced shallots and garlic, stir and cook until fragrant. Then add minced ginger, also stir and cook briefly until fragrant. Pour soy sauce into the pot, add black pepper and 1/8 teaspoon of salt (to taste), stir and simmer for a few seconds. Transfer the sauce to a bowl.
4. Prepare your steamer. Arrange all the julienned ginger, onion, and carrots over the fish. Cover the plate of fish with foil and place it inside the steamer and cook for 8-9 minutes.
5. Open the lid of the steamer, then remove the foil from the plate. Pour the sauce over the fish fillet, then top with julienned scallions. Put the steamer lid back on (no need to cover the plate with foil this time), and continue to steam for another 4-6 minutes or until the fish is cooked through.
6. Serve hot with rice. You can garnish with some cilantro if desired.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
Nutrition
- Calories: 220 kcal