Mango Salad Dressing

Mango Salad Dressing 🥭

Brighten Your Salads with a Tropical Twist!

If you’re looking to add a burst of tropical flavor to your salads, this Mango Salad Dressing is just the ticket. It’s a delightful combination of sweet mango, tangy lime, and a hint of heat from the chili pepper, making it the perfect accompaniment for your favorite greens, grilled chicken, or even as a dipping sauce for fresh veggies.

Ingredients:

  • 1 large ripe mango, peeled, pitted, and roughly chopped 🥭
  • ¼ cup fresh lime juice (about 2 medium limes) 🍈
  • ¼ cup fresh orange juice 🍊
  • 2 tablespoons honey 🍯
  • ½ teaspoon cumin 🌿
  • 1 clove garlic 🧄
  • ½ teaspoon salt 🧂
  • ⅓ cup extra virgin olive oil 🫒
  • 1 tablespoon finely chopped, medium heat chili pepper (such as Fresno or jalapeño) 🌶️
  • 2 tablespoons finely chopped cilantro 🌿
  • ¼ teaspoon freshly ground black pepper 🌶️

Instructions:

  1. Blend the Base:
    Start by combining the chopped mango, lime juice, orange juice, honey, cumin, garlic, and salt in a blender. Puree on medium speed until you achieve a smooth and creamy consistency. Transfer the mixture to a medium-sized jar. 🍯
  2. Incorporate the Olive Oil:
    Gradually add the extra virgin olive oil to the mango mixture. Pour it in a slow, steady stream while stirring continuously with a fork or a small whisk. This ensures the oil is well incorporated, giving the dressing a rich texture. 🥄
  3. Add Flavorful Finishes:
    Stir in the finely chopped chili pepper, cilantro, and freshly ground black pepper. Taste your dressing and adjust the seasoning, adding more salt if needed. 🌶️
  4. Store and Serve:
    Store the dressing in the refrigerator for up to 1 week. Make sure to shake it well before each use to re-emulsify the ingredients. ❄️

Quick Tips:

  • Spice Level: Adjust the amount of chili pepper to suit your spice preference. For a milder dressing, use less chili or choose a milder variety.
  • Versatility: This dressing pairs beautifully with a variety of salads, particularly those featuring grilled chicken, shrimp, or tropical fruits like avocado and pineapple.
  • Storage: Keep your dressing in an airtight container in the fridge. The flavors meld together even more over time, making it even more delicious after a day or two.

Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 1 cup dressing

Enjoy this vibrant Mango Salad Dressing as a refreshing twist on your usual salad routine! Perfect for summer meals or anytime you crave a little tropical sunshine on your plate.

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Mango Salad Dressing 🥭


  • Author: Dulcia
  • Total Time: 10 min
  • Yield: 1 1x

Ingredients

Scale

1 large ripe mango, peeled, pitted, and roughly chopped 🥭
¼ cup fresh lime juice (about 2 medium limes) 🍈
¼ cup fresh orange juice 🍊
2 tablespoons honey 🍯
½ teaspoon cumin 🌿
1 clove garlic 🧄
½ teaspoon salt 🧂
⅓ cup extra virgin olive oil 🫒
1 tablespoon finely chopped, medium heat chili pepper (such as Fresno or jalapeño) 🌶️
2 tablespoons finely chopped cilantro 🌿
¼ teaspoon freshly ground black pepper 🌶️


Instructions

1️⃣ Combine mango, lime juice, orange juice, honey, cumin, garlic, and salt in a blender container. Puree on medium speed until smooth. Transfer to a medium-sized jar. 🍯

2️⃣ Add the olive oil to the mixture in the jar in a slow, steady stream while stirring continuously with a fork or small whisk. 🥄

3️⃣ Add finely chopped chili pepper, cilantro, and black pepper. Taste and add a bit more salt if needed. 🌶️

4️⃣ Store in the refrigerator for up to 1 week. Shake well before using. ❄️

  • Prep Time: 10 min
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