Spinach Artichoke Chicken Bake: A Creamy, Cheesy Delight
Welcome to a comforting dish that’s as satisfying as it is simple to make. This Spinach Artichoke Chicken Bake brings together the creamy, tangy flavors of spinach artichoke dip with succulent chicken breasts to create a wholesome meal that’s perfect for any day of the week. Whether you’re looking for a new weeknight favorite or a dish that’s sure to impress at your next gathering, this recipe has you covered.
Ingredients:
- 4 (6-8 oz) chicken breasts
- 2 cups baby spinach, roughly chopped
- 1 cup plain low-fat yogurt
- 1 cup marinated artichoke hearts, drained and roughly chopped
- 1 teaspoon Dijon mustard
- 1/2 teaspoon garlic powder
- 8 slices mozzarella cheese
Directions:
- Preheat the Oven: Set your oven to 400ºF (200ºC), allowing it to heat up while you prepare the other ingredients.
- Mix Filling: In a large bowl, combine the chopped spinach, low-fat yogurt, chopped artichoke hearts, garlic powder, and Dijon mustard. Mix everything well to ensure the flavors meld together beautifully.
- Prepare the Chicken: Place the chicken breasts in a single layer in a 9×13-inch baking dish. This arrangement helps the chicken cook evenly and soak up the flavors of the toppings.
- Add the Spinach Mixture: Spread the spinach and artichoke mixture evenly over each chicken breast, making sure each piece is well-covered.
- Top with Cheese: Place two slices of mozzarella cheese on top of each chicken breast. The cheese should overlap slightly if needed, ensuring each bite is wonderfully cheesy.
- Bake: Transfer the baking dish to your preheated oven. Bake the chicken for about 30 minutes, or until the chicken is thoroughly cooked and reaches an internal temperature of 165ºF (75ºC). This will ensure your chicken is juicy and safe to eat.
- Rest Before Serving: Once cooked, remove the dish from the oven and let it rest for 3-5 minutes. This short rest period allows the flavors to deepen and the cheese to set slightly, making it easier to serve.
Quick Facts:
- Prep Time: 10 minutes
- Cooking Time: 30 minutes
- Total Time: 40 minutes
- Servings: 4
- Calories: 350 kcal per serving
This Spinach Artichoke Chicken Bake is not only delicious but also packed with nutrients from the spinach and artichokes, making it a healthy option that doesn’t skimp on flavor. It pairs beautifully with a light salad or some roasted vegetables for a complete meal. Whether it’s a busy weekday or a leisurely weekend, this dish promises to be a hit. Give it a try and enjoy the rich, comforting flavors of a truly satisfying meal.
Spinach Artichoke Chicken Bake
- Total Time: 40 minutes
- Yield: 4 1x
Description
This Spinach Artichoke Chicken Bake is a deliciously creamy and cheesy dish that’s perfect for a cozy weeknight dinner. The combination of tender chicken breasts, rich mozzarella cheese, and a tangy spinach-artichoke topping creates a comforting meal that’s sure to please everyone at the table.
Ingredients
4 (6-8 oz) chicken breasts
2 cups packed baby spinach, roughly chopped
1 cup plain low-fat yogurt
1 cup marinated artichoke hearts, drained and roughly chopped
1 teaspoon Dijon mustard
1/2 teaspoon garlic powder
8 slices mozzarella cheese
Instructions
Preheat your oven to 400ºF (200ºC).
In a large bowl, mix together the chopped spinach, yogurt, artichokes, garlic powder, and Dijon mustard until well combined.
Lay the chicken breasts in a single layer in a 9×13-inch baking dish.
Evenly distribute the spinach mixture over the chicken breasts.
Lay 2 slices of mozzarella cheese on top of each chicken breast, overlapping slightly if necessary.
Transfer the baking dish to the preheated oven and bake for about 30 minutes, or until the chicken is fully cooked and reaches an internal temperature of 165ºF (75ºC).
Allow the dish to rest for 3-5 minutes before serving to let the flavors meld.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
Nutrition
- Calories: 350