Golden Seared Cod with Herb Butter Sauce

Diving into the culinary world brings its own set of thrills, especially when you stumble upon a dish that not only tantalizes your taste buds but also adds a dash of elegance to your dining experience. The Golden Seared Cod with Herb Butter Sauce is one such recipe that promises a delightful escapade for seafood lovers. This dish is not just a treat to the palate but also a feast for the eyes, ensuring a gourmet experience that’s surprisingly simple to achieve at home.

Ingredients:

Before we embark on this culinary journey, let’s gather the essentials. This recipe serves four, making it perfect for a family dinner or a special occasion with close friends.

  • Cod Fillets: 4 pieces, skinless, each weighing about 6 ounces and about 1-inch thick, serve as the star of the dish.
  • Flour Mixture: 1 Tbsp all-purpose flour mixed with 1/2 tsp paprika, 1/2 tsp onion powder, 1/4 tsp dried thyme, 1/4 tsp dried oregano, 1/8 tsp cayenne pepper, 3/4 tsp salt, and 3/4 tsp freshly ground black pepper for seasoning.
  • For Cooking: 5 Tbsp Danish Creamery Butter and 1 Tbsp olive oil ensure a golden sear and a flavorful base for the sauce.
  • Sauce Components: 1 Tbsp minced garlic, 1 1/2 Tbsp low-sodium chicken broth, and 1 1/2 Tbsp fresh lemon juice bring a tangy and aromatic character to the dish.
  • Garnishing: 1 Tbsp chopped fresh parsley adds a fresh, herbaceous note.

Directions:

The process to bring this exquisite dish to life is straightforward, requiring just 20 minutes from start to finish.

  1. Preparation of Cod: Begin by whisking together the flour, spices, and seasonings in a small bowl. This mixture will evenly coat the cod fillets, ensuring each bite is bursting with flavor.
  2. Searing the Cod: Heat a tablespoon of butter and olive oil in a non-stick skillet over medium-high. Place the cod in the skillet, searing it to a golden perfection for about 3-4 minutes on each side. The result? A beautifully crusty exterior with a tender, flaky inside.
  3. Creating the Sauce: After transferring the cod to serving plates, reduce the heat and melt the remaining butter in the same skillet. The essence of garlic is then sautéd until fragrant, a mere 15 seconds. Stir in the chicken broth and lemon juice off the heat for a sauce that’s both tangy and rich.
  4. Finishing Touches: Pour the lusciously smooth sauce over the cod fillets and garnish with fresh parsley. This not only adds a burst of color but also enhances the flavors, making each bite a delightful experience.

Nutritional Information:

This recipe proves that indulgence can come in healthy packages. Each serving is estimated to contain about 295 calories, making it a guilt-free addition to your culinary repertoire.

Conclusion:

The Golden Seared Cod with Herb Butter Sauce stands as a testament to the beauty of simple ingredients coming together to create a dish that’s both elegant and comforting. Whether you’re looking to impress guests or simply treat yourself to a gourmet meal at home, this recipe promises satisfaction in every bite. So, grab your apron, and let’s turn an ordinary evening into a memorable dining experience.

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Golden Seared Cod with Herb Butter Sauce


  • Author: Dulcia
  • Total Time: 20 minutes
  • Yield: 4 1x

Description

Perfect for any occasion, this dish brings a touch of elegance to your dining table without the need for complicated techniques or obscure ingredients. The golden crust of the cod, achieved through the simplest of spices and a skillful sear, contrasts beautifully with the vibrant, herbaceous sauce, creating a feast for both the eyes and the palate. Whether you’re hosting a dinner party or enjoying a quiet night in, this recipe promises to elevate your culinary repertoire with its sublime flavors and effortless charm.


Ingredients

Scale

4 (6 oz each) cod fillets, skinless, about 1-inch thick
1 Tbsp all-purpose flour
1/2 tsp paprika
1/2 tsp onion powder
1/4 tsp dried thyme
1/4 tsp dried oregano
1/8 tsp cayenne pepper
3/4 tsp salt, or to taste
3/4 tsp freshly ground black pepper
5 Tbsp Danish Creamery Butter, divided
1 Tbsp olive oil
1 Tbsp minced garlic
1 1/2 Tbsp low-sodium chicken broth
1 1/2 Tbsp fresh lemon juice
1 Tbsp chopped fresh parsley


Instructions

In a small mixing bowl, whisk together flour, paprika, onion powder, thyme, oregano, cayenne pepper, salt, and pepper.
Evenly coat both sides of the cod fillets with the flour mixture.
Heat 1 Tbsp butter and olive oil in a non-stick skillet over medium-high heat. Add cod and sear until golden on each side, about 3-4 minutes per side.
Transfer cod to serving plates. Reduce heat to medium-low and melt remaining butter in the skillet.
Add garlic and sauté until fragrant, about 15 seconds. Remove from heat and stir in chicken broth and lemon juice.
Pour sauce over cod fillets, sprinkle with parsley, and serve warm.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
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