Keto Muffins – Classic Cinnamon “Sugar” Donut Style

Keto Muffins: Classic Cinnamon “Sugar” Donut Style

Indulge in the warm, comforting flavors of cinnamon “sugar” donuts with these Keto Muffins, a treat that lets you savor the sweet life without the carbs. Perfect for those on a ketogenic diet or anyone looking to reduce their sugar intake, these muffins offer the delightful taste of a classic donut in a healthier, easy-to-make format. Using a combination of almond flour and psyllium husk, these muffins bake up fluffy and light, while a special cinnamon-sweetener blend gives them their signature donut-style finish.

Ingredients:

  • ½ cup heavy cream
  • 5 tablespoons butter, softened
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • ½ cup powdered sweetener (Use code MELISSA20 for 20% off Lakanto)
  • 1 ½ cups blanched almond flour
  • 2 tablespoons psyllium husk powder
  • 2 teaspoons baking powder
  • ½ teaspoon nutmeg
  • ½ teaspoon ginger
  • ¼ teaspoon allspice
  • For the covering:
    • 2 tablespoons butter, melted
    • 1 teaspoon cinnamon
    • ¼ cup granulated sweetener

Directions:

  1. Prepare for Baking: Preheat your oven to 350°F (175°C) and line a muffin pan with paper liners to prevent sticking and ensure easy cleanup.
  2. Mix Wet Ingredients: In a medium bowl, use an electric mixer to cream together the butter, sweetener, and vanilla extract until smooth. Then, beat in the eggs and heavy cream until the mixture is well incorporated.
  3. Combine Dry Ingredients: In a separate bowl, whisk together the almond flour, psyllium husk, baking powder, nutmeg, ginger, and allspice. This blend of spices will give your muffins a deep, warm flavor reminiscent of classic donuts.
  4. Form the Batter: Gradually add the dry ingredients to the wet ingredients, mixing continuously with the electric mixer until the batter is smooth and well combined.
  5. Bake: Spoon the batter evenly into the prepared muffin cups. Bake in the preheated oven for 18-20 minutes, or until the edges are golden and the muffins are set.
  6. Cool and Coat: Allow the muffins to cool completely in the pan. Once cooled, brush each muffin with melted butter and then roll in a mixture of cinnamon and granulated sweetener. This final step not only adds flavor but also gives them a delightful sugary crust, without the sugar!

Quick Facts:

  • Prep Time: 10 minutes
  • Cooking Time: 18-20 minutes
  • Total Time: 30 minutes
  • Servings: 12 muffins
  • Calories: 180 kcal per muffin

These Keto Muffins are the perfect solution for when you’re craving something sweet but don’t want to derail your diet. They’re great for a grab-and-go breakfast, a mid-afternoon snack, or even as a dessert. Enjoy the taste and texture of a classic cinnamon sugar donut, all while keeping your carb count low. With each bite, you’ll appreciate the thoughtful combination of flavors and textures that make these muffins a must-try for any keto enthusiast or health-conscious sweet tooth.

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Keto Muffins – Classic Cinnamon “Sugar” Donut Style


  • Author: Dulcia
  • Total Time: 30 minutes
  • Yield: 12 1x

Description

These Keto Muffins offer a delightful twist on classic cinnamon “sugar” donuts, combining the comforting flavors of cinnamon and nutmeg with a keto-friendly base. Perfectly sweetened with a blend of powdered and granulated sweeteners, these muffins are sure to satisfy your cravings for a low-carb treat.


Ingredients

Scale

½ cup heavy cream
5 tablespoons butter, softened
2 large eggs
1 teaspoon vanilla extract
½ cup powdered sweetener (20% off Lakanto with code MELISSA20)
1 ½ cups blanched almond flour
2 tablespoons psyllium husk powder
2 teaspoons baking powder
½ teaspoon nutmeg
½ teaspoon ginger
¼ teaspoon allspice
For the covering:
2 tablespoons butter, melted
1 teaspoon cinnamon
¼ cup granulated sweetener


Instructions

Preheat your oven to 350°F (175°C) and line a muffin pan with paper liners.
In a medium bowl, use an electric mixer to cream together the butter, sweetener, and vanilla extract until smooth. Beat in the eggs and heavy cream.
In a separate bowl, whisk together all dry ingredients (excluding the topping ingredients). Gradually add the dry mixture to the wet ingredients, mixing continuously with the electric mixer until well combined.
Spoon the batter evenly into the muffin cups.
Bake for 18-20 minutes, or until the edges are golden and the muffins are set.
Allow the muffins to cool completely. Once cooled, brush each muffin with melted butter and roll in a mixture of cinnamon and granulated sweetener. Serve and enjoy!

  • Prep Time: 10 minutes
  • Cook Time: 18-20 minutes

Nutrition

  • Calories: 180
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