Oatmeal Peanut Butter Energy Bites

Oatmeal Peanut Butter Energy Bites

If you’re looking for a quick and easy snack that’s both delicious and nutritious, these Oatmeal Peanut Butter Energy Bites are the perfect solution. Packed with the wholesome goodness of oats, creamy peanut butter, and a touch of chocolate, these bite-sized treats are ideal for a midday pick-me-up or a post-workout snack. Best of all, they require no baking and can be whipped up in just a few minutes!

Ingredients

  • 1 1/2 cups old-fashioned oats
  • 1/2 cup creamy peanut butter, melted
  • 1/4 cup mini chocolate chips
  • 1/4 cup honey, melted
  • 1/4 tsp. ground cinnamon
  • 1/4 tsp. vanilla extract

Directions

  1. Mix the Ingredients: In a large mixing bowl, combine the old-fashioned oats, melted peanut butter, mini chocolate chips, melted honey, ground cinnamon, and vanilla extract. Stir until all ingredients are well incorporated.
  2. Form the Energy Bites: Use a mini ice cream scoop or your hands to roll the mixture into 15 bite-sized energy balls. Make sure they are tightly packed to hold their shape.
  3. Chill to Firm Up: Place the energy bites in the refrigerator for at least 30 minutes to firm up. This step helps them hold their shape and makes them easier to handle.
  4. Store and Enjoy: Once firm, store the energy bites in an airtight container in the refrigerator. They’ll stay fresh for up to a week, making them a convenient grab-and-go snack!

Recipe Details

  • Prep Time: 10 minutes
  • Total Time: 10 minutes
  • Servings: 15 energy bites
  • Calories: 100 kcal per bite

Tips for Success

  • Melting Peanut Butter and Honey: To make mixing easier, make sure both the peanut butter and honey are melted. You can do this by microwaving them separately for about 20-30 seconds each.
  • Add-ins: Feel free to customize these energy bites by adding in some of your favorite mix-ins, like shredded coconut, chia seeds, or dried fruit.
  • Storing: These energy bites are best stored in the refrigerator, but they can also be frozen for up to 3 months. Just thaw them in the fridge before enjoying.

These Oatmeal Peanut Butter Energy Bites are a versatile snack that everyone in the family will love. Whether you’re packing them in your lunchbox or enjoying them as a quick breakfast, they’re sure to become a staple in your kitchen!

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Oatmeal Peanut Butter Energy Bites


  • Author: Dulcia
  • Total Time: 10 minutes
  • Yield: 15 1x

Description

Oatmeal Peanut Butter Energy Bites are a delightful combination of creamy peanut butter, hearty oats, and a touch of sweetness from honey and mini chocolate chips. These no-bake bites are perfect for a quick snack or a pre-workout boost, offering a satisfying blend of flavors and textures that are sure to please.


Ingredients

Scale

1 1/2 cups old-fashioned oats
1/2 cup creamy peanut butter, melted
1/4 cup mini chocolate chips
1/4 cup honey, melted
1/4 tsp. ground cinnamon
1/4 tsp. vanilla extract


Instructions

In a large mixing bowl, combine the oats, melted peanut butter, mini chocolate chips, melted honey, ground cinnamon, and vanilla extract.
Stir until all ingredients are well combined.
Use a mini ice cream scoop or your hands to roll the mixture into 15 bite-sized energy balls.
Place the energy bites in the refrigerator for at least 30 minutes to firm up.
Store in an airtight container in the refrigerator until ready to eat.

  • Prep Time: 10 minutes

Nutrition

  • Calories: 100
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