Greek Yogurt PB Fit Protein Bars

Greek Yogurt PB Fit Protein Bars: A Healthy, No-Bake Snack

If you’re looking for a quick and easy snack that’s both delicious and nutritious, these Greek Yogurt PB Fit Protein Bars are just what you need. Made with simple ingredients like vanilla protein powder, powdered peanut butter, and Greek yogurt, these bars are perfect for a post-workout snack, a healthy treat, or a quick breakfast on the go. Plus, they’re no-bake, so you can whip them up in just minutes! Let’s dive into the recipe.

Ingredients:

• ½ cup vanilla protein powder *
• ½ cup powdered peanut butter (like PB Fit or PB2)
• ⅓ cup fat-free Greek yogurt (or vegan yogurt)
• 3-4 Tbsp mini chocolate chips (optional)

* Note: The nutritional information per bar may vary depending on the type of protein powder used.

Directions:

1. Mix Dry Ingredients:

• Begin by mixing together the vanilla protein powder and powdered peanut butter in a clean bowl. Stir until the two ingredients are well combined. This dry mixture forms the base of your protein bars, providing a balanced blend of protein and the rich flavor of peanut butter.

2. Add Yogurt:

• Next, add the Greek yogurt to the dry ingredients. Using your hands, knead the mixture until it forms a dough. The yogurt adds moisture and binds the ingredients together, resulting in a dough that’s easy to shape.

3. Incorporate Chocolate Chips:

• If you’re a fan of a little extra sweetness and texture, fold in the mini chocolate chips. This step is optional, but it adds a delightful chocolatey crunch to each bite.

4. Shape the Dough:

• Once the dough is well mixed, shape it into a rectangular mound. This will make it easier to slice the dough into bars later. Wrap the shaped dough tightly in plastic wrap or place it in an airtight container to keep it fresh.

5. Set the Bars:

• Place the wrapped dough in the freezer for at least 30 minutes. This helps the bars firm up, making them easier to slice and giving them a better texture.

6. Slice and Serve:

• After the dough has set, remove it from the freezer. Unwrap the dough and slice it into 5-6 bars, depending on your preferred size. Your homemade protein bars are now ready to enjoy!

7. Storage:

• These protein bars can be enjoyed immediately or stored in the fridge for later. They make a great on-the-go snack that you can easily grab when you need a quick energy boost.

Recipe Details:

• Prep Time: 10 minutes
• Freeze Time: 30 minutes
• Total Time: 40 minutes
• Servings: 5-6 bars
• Calories: 120 kcal per bar (depending on protein powder used)

These Greek Yogurt PB Fit Protein Bars are not only easy to make but also customizable to suit your taste preferences. Whether you enjoy them with a few chocolate chips or prefer them plain, these bars are a fantastic way to fuel your day. With a good balance of protein and flavor, they’re sure to become a favorite in your healthy snack rotation. Give them a try and enjoy the convenience of a homemade protein bar that’s both delicious and nutritious!

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