Cottage Cheese Chocolate Mousse: A Healthier Indulgence
If you’re in search of a dessert that’s as nutritious as it is delicious, this Cottage Cheese Chocolate Mousse is the perfect treat. It’s not only rich in protein and flavor but also easy to whip up with just a handful of ingredients. This recipe transforms simple cottage cheese into a creamy, chocolaty delight that’s sure to satisfy your sweet tooth while keeping things light.
Ingredients:
- 1 cup cottage cheese (I used 2%)
- 2 Tbsp cocoa powder
- 2 Tbsp maple syrup
- 1/4 tsp vanilla extract
- 2 tsp chia seeds
- Optional Toppings:
- Crushed cookies
- Nuts
- Berries
- Banana
- Vanilla yogurt
- Whipped cream
Directions:
- Blend the Ingredients: In your blender, combine the cottage cheese, cocoa powder, maple syrup, vanilla extract, and chia seeds. Blend everything until smooth, which should take about 30-45 seconds. Make sure to scrape down the sides occasionally to ensure everything is well incorporated.
- Chill: Once blended to a silky texture, transfer the mousse into a jar or a cup. Cover it and refrigerate for at least 30 minutes. This chilling time allows the mousse to thicken nicely, thanks to the chia seeds absorbing moisture and expanding.
- Serve with Toppings: Just before serving, add your favorite toppings. Whether it’s crunchy cookies, fresh berries, or a dollop of whipped cream, each addition makes this mousse even more special.
Nutritional Information:
- Prep Time: 10 minutes
- Chill Time: 30 minutes
- Total Time: 40 minutes
- Calories: 120 kcal per serving
- Servings: 2 servings
This Cottage Cheese Chocolate Mousse is a testament to the idea that desserts can be both healthy and decadent. It’s perfect for anyone looking to indulge their dessert cravings without straying from their health goals. Enjoy this guilt-free pleasure as a midday treat or a satisfying after-dinner dessert. Happy indulging!
Cottage Cheese Chocolate Mousse
- Total Time: 40 minutes (including chilling)
- Yield: 2 1x
Description
This Cottage Cheese Chocolate Mousse is a revelation for anyone looking to indulge in a rich, chocolatey dessert without the guilt. The creamy texture of the cottage cheese blends seamlessly with the cocoa, creating a mousse that’s as satisfying as it is healthy. The addition of chia seeds not only thickens the mousse but also adds a nutritional boost, making this dessert both delicious and nutritious.
Ingredients
1 cup cottage cheese (I used 2%)
2 Tbsp cocoa powder
2 Tbsp maple syrup
1/4 tsp vanilla extract
2 tsp chia seeds
Optional Toppings:
Crushed cookies
Nuts
Berries
Banana
Vanilla yogurt
Whipped cream
Instructions
Add cottage cheese, cocoa powder, maple syrup, chia seeds, and vanilla extract to a blender.
Blend until smooth, scraping down the sides as needed. This will take 30-45 seconds.
Transfer to a jar or cup, cover, and refrigerate for a minimum of 30 minutes or until mousse has thickened.
Add your favorite toppings right before serving and enjoy!
- Prep Time: 10 minutes
Nutrition
- Calories: 120