Iced Golden Milk Latte (Paleo, Vegan) Recipe
For those seeking a refreshing, health-boosting drink, this Iced Golden Milk Latte is a perfect choice. Not only is it paleo and vegan, but it’s also packed with anti-inflammatory ingredients like turmeric, ginger, and cinnamon. This drink is not just delicious—it’s a powerhouse of nutrients. Whether you’re looking to cool down on a warm day or simply enjoy a flavorful, spiced latte, this recipe is quick, easy, and sure to satisfy. Let’s make this vibrant and invigorating drink!
Ingredients
- 2-3 cups milk of choice (such as almond, macadamia, or coconut milk)
- 3 tablespoons maple syrup
- 1 ½ teaspoons ground turmeric
- ¼ teaspoon ground cinnamon
- ¼ teaspoon ground ginger
- 1 pinch ground black pepper
- 1 pinch ground cardamom
- ¼ teaspoon vanilla extract
Directions
- Combine the Ingredients:
- In a cocktail shaker, add all the ingredients: your milk of choice, maple syrup, ground turmeric, cinnamon, ginger, black pepper, cardamom, and vanilla extract.
- If you prefer a sweeter, more intensely spiced latte, use 2 cups of milk. For a milder version, opt for closer to 3 cups of milk.
- Shake it Up:
- Secure the lid on the cocktail shaker and shake vigorously until the mixture is thoroughly combined. This ensures that the spices are well-distributed throughout the milk, giving you a consistent flavor in every sip.
- Serve Over Ice:
- Fill two serving glasses with ice cubes. Pour the golden milk mixture over the ice, dividing it evenly between the glasses.
- Enjoy:
- Serve your Iced Golden Milk Latte immediately, and enjoy the refreshing, spiced flavors!
Additional Information
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Calories: 120 kcal per serving
- Servings: 2 servings
Tips for the Perfect Iced Golden Milk Latte
- Milk Options: For a creamy texture, coconut milk is a great choice. Almond or macadamia milk offers a lighter alternative.
- Sweetness: Adjust the amount of maple syrup to your taste. You can also substitute with agave syrup or another preferred sweetener.
- Spice Variations: Feel free to experiment with the spices. A dash of nutmeg or a sprinkle of cayenne pepper can add a unique twist to this classic recipe.
This Iced Golden Milk Latte is not only delicious but also nourishing, thanks to the combination of spices that bring both flavor and health benefits. It’s a wonderful way to enjoy a cool, comforting drink that aligns with paleo and vegan diets. Whether you’re sipping it on a warm afternoon or starting your day with a boost, this golden latte is sure to become a favorite. Enjoy!
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Iced Golden Milk Latte (Paleo, Vegan)
- Total Time: 5 minutes
- Yield: 2 1x
Description
The Iced Golden Milk Latte is a refreshing and nourishing drink that combines the earthy warmth of turmeric with the subtle sweetness of maple syrup. This vegan and paleo-friendly beverage is not only delicious but also packed with health benefits, thanks to its anti-inflammatory spices like ginger, cinnamon, and cardamom.
Ingredients
2–3 cups milk of choice (such as almond, macadamia, or coconut milk)
3 tablespoons maple syrup
1 ½ teaspoons ground turmeric
¼ teaspoon ground cinnamon
¼ teaspoon ground ginger
1 pinch ground black pepper
1 pinch ground cardamom
¼ teaspoon vanilla extract
Instructions
In a cocktail shaker, combine all ingredients. For a sweeter, more spiced latte, use 2 cups of milk; for a milder version, use closer to 3 cups.
Shake the mixture well until thoroughly combined.
Pour the mixture over ice into two serving glasses.
Serve immediately and enjoy your refreshing Iced Golden Milk Latte!
- Prep Time: 5 minutes
Nutrition
- Calories: 120