Grilled Mango Pineapple Chicken: A Tropical Twist on a Classic Dish

If you’re looking for a quick and flavorful meal that brings a taste of the tropics to your table, this Grilled Mango Pineapple Chicken is just what you need. With juicy, marinated chicken breasts topped with a vibrant mango-pineapple salsa and served alongside tender grilled bell peppers, this dish is a perfect blend of sweet and savory. It’s an easy, healthy option that’s sure to become a family favorite, especially during grilling season.

Ingredients

Chicken:

• 1 ½ pounds thin-sliced boneless skinless chicken breasts (about 4 breasts)
• 8 ounces Island Salsa (or your favorite mango-pineapple salsa)
• ⅓ cup lime juice
• ¼ cup olive oil
• ½ teaspoon freshly ground black pepper (or to taste)

Bell Peppers:

• 1 large yellow bell pepper, sliced into 1/2-inch wide strips
• 2 tablespoons olive oil
• 1 teaspoon kosher salt (or to taste)
• ½ teaspoon freshly ground black pepper (or to taste)

Garnishes:

• 4 ounces Island Salsa (or as desired)
• ½ cup diced mango (frozen, thawed, and drained)
• ⅓ cup pineapple tidbits (frozen, thawed, and drained)
• 2 to 4 tablespoons fresh cilantro (optional for garnishing)

Directions

1. Marinate the Chicken

In a large zip-top plastic bag, combine the chicken, salsa, lime juice, olive oil, and black pepper. Seal the bag and gently massage the marinade into the chicken to ensure it’s evenly coated. Place the bag in the refrigerator to marinate for at least 30 minutes or up to overnight for deeper flavor.

2. Preheat the Grill

Preheat your grill to medium-high heat. Lightly oil the grates to prevent sticking.

3. Prepare the Bell Peppers

Add the sliced bell peppers to a grill basket. Drizzle with olive oil, season with kosher salt and black pepper, and toss to coat the peppers evenly.

4. Grill the Chicken and Peppers

Place the marinated chicken breasts on one side of the grill and the grill basket with the bell peppers on the other side. Discard the marinade bag. Grill the chicken for 4-5 minutes on the first side with the lid closed. Flip the chicken and grill for another 4-5 minutes on the second side, or until the chicken is cooked through and reaches an internal temperature of 165°F (75°C).

While the chicken cooks, stir the bell peppers occasionally with tongs, grilling them until they reach your desired level of tenderness.

5. Serve and Garnish

Once the chicken and peppers are done, transfer the chicken breasts to a serving platter. Top each chicken breast with additional salsa, diced mango, pineapple tidbits, and a sprinkle of fresh cilantro if desired.

Serve the grilled chicken immediately with the grilled bell peppers on the side for a complete meal that’s bursting with tropical flavors.

Serving Information

• Prep Time: 10 minutes
• Cooking Time: 10 minutes
• Total Time: 20 minutes
• Calories: 320 kcal per serving
• Servings: 4 servings

Tips for Perfect Grilled Mango Pineapple Chicken

• Marinate for Maximum Flavor: For the best results, allow the chicken to marinate overnight. This gives the flavors time to fully develop, making the chicken extra juicy and flavorful.
• Use Fresh or Frozen Fruit: If fresh mango and pineapple are available, use them for an even fresher taste. Otherwise, frozen fruit works perfectly and adds convenience.
• Customize Your Spice Level: If you like a bit of heat, consider adding a pinch of cayenne pepper or some diced jalapeños to the salsa.

Conclusion

This Grilled Mango Pineapple Chicken is the perfect way to add a tropical flair to your dinner routine. It’s quick, easy, and packed with flavor, making it ideal for both busy weeknights and weekend cookouts. The combination of sweet mango, tangy pineapple, and juicy chicken is sure to be a hit with everyone at the table. Pair it with a refreshing summer salad or some coconut rice for a complete meal that will transport you to a sunny beach with every bite.

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