Banana Oat Greek Yogurt Muffins

Healthy and Delicious Banana Oat Greek Yogurt Muffins

If you’re looking for a wholesome and delicious treat to start your day or to enjoy as a snack, these Banana Oat Greek Yogurt Muffins are just what you need. Made with simple, healthy ingredients like rolled oats, Greek yogurt, and ripe bananas, these muffins are naturally sweetened and full of flavor. With the addition of chocolate chips, they offer just the right amount of indulgence. Plus, they’re incredibly easy to make—all you need is a blender and a few minutes of prep!

Why You’ll Love Banana Oat Greek Yogurt Muffins

These muffins are not only delicious but also packed with protein, fiber, and whole grains, making them a great option for breakfast or a post-workout snack. The Greek yogurt adds creaminess and moisture, while the bananas provide natural sweetness. The best part? There’s no need for flour—just blend the rolled oats until smooth, and you’ve got a perfectly textured batter. These muffins are kid-friendly, easy to make, and can be stored for a quick grab-and-go option throughout the week.

Ingredients:

• 1 cup (225 g) plain Greek yogurt
• 2 medium ripe bananas (200 g or 1 cup mashed)
• 2 large eggs
• 2 cups (160 g) rolled oats (old-fashioned or quick)
• 1/4 cup (50 g) brown sugar
• 1 1/2 tsp baking powder
• 1/2 tsp baking soda
• 1/2 cup (85 g) chocolate chips, mini or regular

Directions:

1. Preheat and Prepare:

• Preheat the Oven:
  Preheat your oven to 400°F (204°C). Prepare a muffin pan by spraying the cavities with cooking spray or lining them with paper liners. Set aside.

2. Blend the Batter:

• Add Ingredients to Blender:
  Add all the ingredients—except for the chocolate chips—to a blender or food processor. Process on high until the oats are broken down and the batter is smooth and creamy.
• Stir in Chocolate Chips:
  Once the batter is ready, gently stir in the chocolate chips by hand. This ensures they are evenly distributed throughout the muffins.

3. Fill the Muffin Pan:

• Pour the Batter:
  Pour the batter into the prepared muffin pan, filling each cavity until about 3/4 full. If desired, sprinkle a few extra chocolate chips on top of each muffin for a decorative touch.

4. Bake:

• Bake the Muffins:
  Bake the muffins for 15-20 minutes, or until the tops are set and a toothpick inserted into the center comes out clean.

5. Cool and Serve:

• Cool the Muffins:
  Allow the muffins to cool in the pan for about 10 minutes before removing them. Once cooled, store the muffins in an airtight container for up to a week.

Notes:

• Prep Time: 10 minutes
• Cook Time: 15-20 minutes
• Total Time: 25-30 minutes
• Calories: 190 kcal per muffin
• Servings: 12 muffins

A Nutritious and Tasty Treat

These Banana Oat Greek Yogurt Muffins are the perfect way to satisfy your sweet tooth while still enjoying a healthy snack. They’re naturally sweetened by bananas, and the Greek yogurt adds a protein boost that will keep you full and energized. The oats provide fiber, making these muffins a great choice for breakfast or a midday snack. Whether you’re making them for yourself or the whole family, these muffins are sure to be a hit!

Print