Honey-Roasted Beets

Honey-Roasted Beets: A Simple and Delicious Side Dish

If you’re looking for a side dish that’s both healthy and packed with flavor, these Honey-Roasted Beets are a perfect choice. Roasting brings out the natural sweetness of the beets, while the addition of honey and lemon juice creates a beautiful balance of sweet and tangy flavors. Not only are they incredibly easy to make, but they’re also nutritious, making them a great addition to any meal.

Why You’ll Love This Recipe

• Healthy & Nutritious: Beets are rich in vitamins, minerals, and antioxidants, and roasting them enhances their natural flavor while preserving their nutrients.
• Simple Ingredients: With just a few pantry staples and fresh beets, you can create a delicious and impressive side dish.
• Versatile: Honey-roasted beets pair beautifully with a variety of main dishes, from roasted meats to salads or grain bowls.

Ingredients

• 2 tablespoons avocado oil (or canola oil)
• ¼ teaspoon salt
• ¼ teaspoon ground pepper
• 2 pounds medium beets, peeled, halved, and cut into small wedges
• 2 tablespoons honey
• 2 tablespoons lemon juice

Instructions

1. Preheat the Oven

Preheat your oven to 425°F (220°C). Place a large rimmed baking sheet inside the oven to heat up while you prepare the beets. Preheating the baking sheet helps the beets roast evenly and quickly, giving them a beautiful caramelized exterior.

2. Season the Beets

In a large mixing bowl, combine the avocado oil, salt, and ground pepper. Add the peeled and cut beet wedges to the bowl and toss them well to ensure they are evenly coated with the seasoned oil. This step helps to enhance the natural sweetness of the beets while adding a touch of savory flavor.

3. Roast the Beets

Carefully remove the preheated baking sheet from the oven. Spread the coated beets in an even layer on the hot baking sheet. Return the sheet to the oven and roast the beets for 20-25 minutes, or until they are almost tender. Roasting at a high temperature helps to caramelize the beets, bringing out their rich, earthy flavor.

4. Add the Honey and Lemon Juice

After the initial roasting time, remove the baking sheet from the oven. Drizzle the roasted beets with honey and lemon juice, then toss them gently to coat. The honey adds a touch of sweetness, while the lemon juice brightens the flavor and adds a subtle tang.

5. Finish Roasting

Return the beets to the oven and roast for an additional 5 minutes, or until they are fully tender. The honey will caramelize slightly, giving the beets a lovely glazed finish. Once done, remove them from the oven and serve warm.

Tips for Success

• Uniform Size: When cutting the beets into wedges, try to keep them roughly the same size to ensure even roasting.
• Line the Baking Sheet: To make cleanup easier, you can line the baking sheet with parchment paper before adding the beets.
• Flavor Variations: Feel free to experiment with other seasonings such as thyme, rosemary, or balsamic vinegar to complement the beets’ natural flavor.

Recipe Details

• Prep Time: 10 minutes
• Cooking Time: 30 minutes
• Total Time: 40 minutes
• Servings: 4 servings
• Calories: 140 kcal per serving

Final Thoughts

These Honey-Roasted Beets are a simple yet delicious side dish that brings out the natural sweetness of beets while adding a delightful touch of honey and tangy lemon juice. Whether you’re looking for a nutritious side to accompany a main dish or a flavorful addition to a salad or grain bowl, these roasted beets are sure to impress.

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