Creamy Keto Jello Whips: A Delightful Low-Carb Treat
If you’re looking for a creamy, low-carb dessert that’s perfect for satisfying your sweet tooth while keeping you on track with your keto goals, this Creamy Keto Jello Whip is a must-try! It’s simple to make, requires just a few ingredients, and has a wonderfully light, airy texture that’s perfect for an after-dinner treat or a midday snack. Plus, it’s only 150 calories per serving!
Why You’ll Love This Recipe
This dessert combines the classic fruity flavor of sugar-free Jello with the rich creaminess of whipped heavy cream, creating a luscious treat that feels indulgent but is actually keto-friendly. The preparation is quick, but you’ll want to plan ahead to allow the dessert to chill and set to perfection.
Ingredients
- 1 (.3 oz) box Sugar-Free Jello, any flavor*
- ¾ cup boiling water
- 1 cup ice water
- 1 cup heavy whipping cream
- 1 tablespoon Swerve Confectioners (or your preferred low-carb sweetener)
Tip: Feel free to experiment with different flavors of sugar-free Jello to switch things up! Raspberry, lime, or strawberry – the options are endless.
Directions
- Dissolve the Jello:
Begin by dissolving the sugar-free Jello powder in ¾ cup of boiling water. Stir continuously until the powder is fully dissolved. This ensures that the texture of the Jello Whips will be smooth and lump-free. - Prepare the Ice Water:
Fill a 1-cup measuring cup with ice cubes, then add cold water to reach 1 cup. Stir this into the Jello mixture, allowing the ice to melt as you continue stirring. This will quickly cool the Jello, causing it to start soft-setting. Remove any unmelted ice cubes before proceeding to the next step.(Note: If you’re using GramZero brand Jello, you can skip the ice cubes and just use 1 cup of cold water instead.)
- Whip the Cream:
In a large mixing bowl, use an electric mixer to whip the heavy whipping cream along with the tablespoon of Swerve Confectioners. Beat until stiff peaks form. This step gives the Jello Whip its creamy, luxurious texture. - Combine:
Gradually fold the soft-set Jello into the whipped cream, mixing thoroughly until smooth. The Jello will blend seamlessly into the cream, creating a fluffy, airy mixture. - Chill:
Pour the mixture into 4 custard cups or a medium-sized bowl. Cover and refrigerate for at least 2 hours to allow the dessert to set and become delightfully creamy.
Pro Tips
- Variations: Try layering different flavors of Jello for a fun, multi-flavored dessert, or garnish with a dollop of whipped cream and a sprinkle of your favorite keto-friendly toppings like shaved dark chocolate or crushed nuts.
- Make it Fancy: Serve in elegant dessert glasses for a more sophisticated presentation – perfect for dinner parties or special occasions!
Recipe Summary
- Prep Time: 10 minutes
- Chill Time: 2 hours
- Total Time: 2 hours 10 minutes
- Servings: 4 servings
- Calories: 150 per serving
Final Thoughts
This Creamy Keto Jello Whip is the perfect dessert for anyone on a low-carb or keto diet who still craves something sweet and satisfying. It’s easy to make, versatile, and sure to become a go-to recipe in your kitchen. Whip up a batch today and enjoy the smooth, creamy delight guilt-free!
Creamy Keto Jello Whips
- Total Time: 2 hours 10 minutes (including chilling)
- Yield: 4 1x
Description
This Creamy Keto Jello Whip is a light and airy dessert that hits the sweet spot while keeping it low in carbs. Perfectly sweetened with a sugar-free alternative and packed with luscious whipped cream, this treat is both indulgent and keto-friendly. The subtle flavor of your chosen Jello blends beautifully with the rich, creamy texture, making it a delightful dessert that won’t leave you feeling weighed down.
Ingredients
1 (.3 oz) box Sugar-Free Jello, any flavor*
¾ cup boiling water
1 cup ice water
1 cup heavy whipping cream
1 tablespoon Swerve Confectioners
Instructions
In a medium-size bowl, stir Jello powder into boiling water and keep stirring until completely dissolved.
Fill a 1-cup measure with ice and then add water to make 1 cup of ice water. (If using GramZero brand Jello, just use the same amount of cold water instead of ice water.)
Stir the ice water into the Jello mixture, stirring until it cools and the ice cubes are mostly melted. Remove any unmelted ice cubes. The Jello will start to soft set as you prepare the next step.
In a large bowl, use an electric mixer to whip together the sweetener and heavy whipping cream until stiff peaks form.
Gradually whip the soft set Jello into the whipped cream until fully combined and smooth.
Pour the Jello whip mixture into 4 custard cups or a medium-sized bowl. Refrigerate for 2 hours until set and creamy.
- Prep Time: 10 minutes
Nutrition
- Calories: 150