Balsamic Brussels Sprouts with Pecans and Cranberries
If you’re looking for a side dish that’s both vibrant and full of flavor, look no further than these Balsamic Brussels Sprouts with Pecans and Cranberries. Roasted Brussels sprouts are transformed by a tangy balsamic glaze and finished with a pop of sweetness from dried cranberries or pomegranate arils. This recipe is a perfect balance of savory, sweet, and nutty, making it ideal for holiday gatherings or any weeknight meal.
Why You’ll Love This Recipe
Brussels sprouts have become a beloved veggie side, especially when roasted to crispy perfection. In this recipe, the addition of balsamic vinegar and honey brings out their natural sweetness, while toasted pecans add a delicious crunch. The cranberries or pomegranate arils provide a hint of tartness and a beautiful burst of color, making this dish as visually appealing as it is tasty.
Ingredients
- 1 lb Brussels sprouts, trimmed and halved
- 2 tbsp extra-virgin olive oil
- 1½ tbsp balsamic vinegar
- 2 tsp honey or maple syrup
- ½ tsp sea salt
- Freshly ground black pepper, to taste
- ⅓ cup toasted pecan halves
- 2 tbsp dried cranberries or pomegranate arils
- Fresh parsley leaves, for garnish
Directions
Step 1: Preheat the Oven
- Preheat your oven to 425°F (220°C).
- Line a baking sheet with parchment paper for easy cleanup and to prevent sticking.
Step 2: Prepare the Brussels Sprouts
- Place the halved Brussels sprouts on the lined baking sheet.
- Drizzle with olive oil, balsamic vinegar, and honey or maple syrup.
- Sprinkle with sea salt and freshly ground black pepper, then toss to coat everything evenly.
- Arrange the Brussels sprouts cut side down in a single layer, leaving space around each one to ensure even roasting.
Step 3: Roast the Brussels Sprouts
- Roast the Brussels sprouts for 20-30 minutes, or until they’re tender and golden brown around the edges. The exact timing may vary based on the size of the sprouts.
- Check for doneness around the 20-minute mark and adjust accordingly.
Step 4: Assemble and Serve
- Transfer the roasted Brussels sprouts to a serving dish.
- Gently toss them with the toasted pecan halves and cranberries or pomegranate arils.
- Garnish with fresh parsley leaves for a pop of color and serve warm.
Recipe Notes
- Alternative Sweeteners: You can use maple syrup instead of honey for a slightly different flavor profile.
- Add a Touch of Cheese: For extra richness, sprinkle crumbled feta or goat cheese on top before serving.
- Toasting Pecans: Toasting the pecans beforehand intensifies their flavor. Simply heat them in a dry skillet over medium heat for 3-5 minutes, stirring frequently.
Nutrition Information
- Prep Time: 10 minutes
- Cooking Time: 25 minutes
- Total Time: 35 minutes
- Calories: 180 kcal per serving
- Servings: 4 servings
Final Thoughts
These Balsamic Brussels Sprouts with Pecans and Cranberries are a delicious way to enjoy a healthy vegetable that’s packed with flavor. Perfect for any festive spread or as a cozy side for fall and winter meals, this dish brings together textures and flavors that are sure to impress. Whether you’re serving it for a holiday feast or simply enjoying a family dinner, this side dish will add a touch of elegance to your table.
Balsamic Brussels Sprouts
- Total Time: 35 minutes
- Yield: 4 1x
Description
These Balsamic Brussels Sprouts are a flavorful and festive addition to any holiday table. Roasted until caramelized and golden, they’re perfectly paired with toasted pecans, dried cranberries, and a hint of honey. The balsamic vinegar adds a rich depth, balancing the natural sweetness and creating a warm, satisfying dish.
Ingredients
1 lb Brussels sprouts, trimmed and halved
2 tbsp extra-virgin olive oil
1½ tbsp balsamic vinegar
2 tsp honey or maple syrup
½ tsp sea salt
Freshly ground black pepper, to taste
⅓ cup toasted pecan halves
2 tbsp dried cranberries or pomegranate arils
Fresh parsley leaves, for garnish
Instructions
Preheat Oven: Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.
Prepare Brussels Sprouts: Place halved Brussels sprouts on the baking sheet. Drizzle with olive oil, balsamic vinegar, and honey. Sprinkle with sea salt and a few grinds of black pepper, then toss to coat evenly. Arrange sprouts cut side down in a single layer, with space around each for even roasting.
Roast: Roast Brussels sprouts for 20-30 minutes, or until they’re tender and golden brown around the edges. Timing may vary based on the size of the sprouts.
Assemble and Serve: Transfer roasted Brussels sprouts to a serving dish. Gently toss with toasted pecans and cranberries or pomegranate arils. Garnish with fresh parsley and serve warm.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
Nutrition
- Calories: 180