Mahi Mahi with Lemon Garlic Cream Sauce

Looking for a restaurant-quality meal that you can easily whip up at home? Look no further! Our Mahi Mahi with Lemon Garlic Cream Sauce recipe is not only simple to prepare but also brimming with delicious flavors. Perfect for any day of the week, this dish offers a fantastic blend of spices and a creamy sauce that enhances the mild, sweet flavor of mahi mahi. Let’s dive into the recipe.

Ingredients

For the Fish:

  • 4-5 mahi mahi fillets, each 4-6 oz and 1-inch thick
  • 2 tablespoons olive oil
  • 1 tablespoon unsalted butter

For the Spice Rub:

  • 3 tablespoons flour
  • 1 tsp each of garlic powder, onion powder, salt, and paprika
  • 1/2 teaspoon pepper

For the Lemon Garlic Cream Sauce:

  • 3 tablespoons minced shallots
  • 3-4 cloves garlic, minced
  • 1 1/4 cups low sodium chicken broth
  • 1/2 cup heavy cream
  • 1 tablespoon cornstarch
  • 1/2 tsp each of dried parsley and dried thyme
  • 2 tablespoons lemon juice (adjust to taste)
  • Salt and pepper to taste

Optional Garnish:

  • Freshly chopped chives

Directions

  1. Prepare the Spice Rub: In a medium bowl, combine all the ingredients for the spice rub. Pat the mahi mahi fillets dry and rub the mixture evenly onto each fillet.
  2. Cook the Fish: Heat a large heavy-bottom skillet over medium-high. Add the butter and olive oil. Once hot, add the fillets, reduce the heat to medium, and cook for about 4 minutes. Flip the fillets and continue to cook for 2-4 more minutes until they reach the desired doneness. Remove the fish to a plate and tent with foil to keep warm.
  3. Make the Sauce: Drain excess oil from the skillet, leaving about 1 tablespoon. Add shallots and sauté, scraping up any browned bits from the pan, for about 2 minutes until softened. Add garlic and cook for another 30 seconds. Whisk together the chicken broth and cornstarch, then pour into the skillet along with the heavy cream, lemon juice, thyme, and parsley. Simmer until the sauce reduces by half and thickens slightly, about 4-5 minutes. Season with salt and pepper, adjusting the lemon juice as needed.
  4. Finish the Dish: Return the mahi mahi fillets to the skillet, spooning the sauce over the fish. Garnish with chives if using.
  5. Serve: Serve the mahi mahi immediately with a side of rice, mashed potatoes, or your favorite pasta.

Serving Suggestions

This dish pairs beautifully with a light, crisp white wine such as a Sauvignon Blanc or a dry Riesling, which complements the creamy, citrusy notes of the sauce.

Nutritional Information

  • Prep Time: 10 minutes
  • Cooking Time: 15 minutes
  • Total Time: 25 minutes
  • Calories: 350 kcal per serving
  • Servings: 4

Enjoy this delectable Mahi Mahi with Lemon Garlic Cream Sauce as a special treat for your family or impress guests at your next dinner party. It’s sure to be a hit with its perfect balance of flavors and a gourmet feel.

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Mahi Mahi with Lemon Garlic Cream Sauce


  • Author: Dulcia
  • Total Time: 25 minutes
  • Yield: 4 1x

Description

Savory mahi mahi fillets are elevated with a lush lemon garlic cream sauce in this delectable dish, combining the robust flavors of the sea with a touch of citrus and garlic that sings with each bite. Ideal for an elegant dinner or a comforting weekend meal, this recipe promises a delightful and fulfilling culinary experience.Whether you’re looking to impress guests or just treat yourself to a special meal, this Mahi Mahi with Lemon Garlic Cream Sauce stands out with its perfect blend of rich creaminess and zesty flavors. Accompany it with a side of fluffy rice or creamy mashed potatoes for a perfectly rounded meal.


Ingredients

Scale

Fish:
45 mahi mahi fillets, 4-6 oz. each, 1-inch thick
2 tablespoons olive oil
1 tablespoon unsalted butter
Spice Rub:
3 tablespoons flour
1 tsp garlic powder
1 tsp onion powder
1 tsp salt
1 tsp paprika
1/2 teaspoon pepper
Lemon Garlic Cream Sauce:
3 tablespoons minced shallots
34 cloves garlic, minced
1 1/4 cups low sodium chicken broth
1/2 cup heavy cream
1 tablespoon cornstarch
1/2 tsp dried parsley
1/2 tsp dried thyme
2 tablespoons lemon juice (adjust to taste)
Salt and pepper to taste

Garnish (Optional):
Freshly chopped chives


Instructions

Mix together all Spice Rub ingredients in a medium bowl. Pat the mahi mahi fillets dry and rub the spices into the fish evenly.
In a large heavy-bottom skillet, melt the butter with olive oil over medium-high heat. Once hot, add the fillets, reduce the heat to medium, and cook for about 4 minutes. Flip the fillets and continue to cook for an additional 2-4 minutes until the desired doneness is achieved. Remove the fish to a plate and tent with foil to keep warm.
Drain excess oil from the skillet, leaving about 1 tablespoon. Add shallots and sauté, scraping up any browned bits from the pan, for about 2 minutes or until softened. Add garlic and cook for another 30 seconds.
Whisk together the chicken broth and cornstarch, then add to the skillet along with the heavy cream, lemon juice, thyme, and parsley. Simmer until the sauce is reduced by half and slightly thickened, about 4-5 minutes. Season with salt and pepper to taste, adjusting lemon juice if needed.
Return the mahi mahi fillets to the skillet, spooning the sauce over the fish. Garnish with chives if using.
Serve immediately with a side of rice, mashed potatoes, or pasta.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes

Nutrition

  • Calories: 350
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