When the summer heat waves in, few things taste better than a fresh tomato sandwich. This simple but delightful dish combines ripe tomatoes with a creamy and herbaceous spread, tucked between slices of toasted whole-wheat bread. If you’re looking for a quick, nutritious lunch or a light dinner, this tomato sandwich is a perfect choice. Here’s how to make it:
Ingredients:
- 2 ounces cream cheese, at room temperature
- 1 tablespoon low-fat plain strained (Greek-style) yogurt
- 1 tablespoon sliced fresh chives
- 1 tablespoon chopped fresh dill
- ¼ teaspoon ground pepper
- 2 slices whole-wheat sandwich bread, lightly toasted
- 4 slices tomato (about 1/4-inch thick)
Nutritional Information:
- Prep Time: 10 minutes
- Total Time: 10 minutes
- Calories: 374 kcal
- Servings: 1
Directions:
- Prepare the Spread: In a small bowl, combine the cream cheese, yogurt, chives, dill, and pepper. Stir these ingredients together until they are well blended and smooth.
- Spread the Mixture: Take your lightly toasted slices of whole-wheat bread and spread the cream cheese mixture evenly on one side of each slice.
- Assemble the Sandwich: Lay down the tomato slices on one slice of bread, over the spread. Then, cap it with the other slice of bread, spread-side facing down towards the tomatoes.
- Serving: Cut the sandwich in half diagonally and serve immediately.
This tomato sandwich is not only quick to prepare but also wonderfully flavorful. The creamy spread with fresh herbs complements the juicy, fresh tomatoes, making each bite a delightful mix of textures and tastes. Perfect for a summer day, this sandwich pairs well with a side of crisp greens or your favorite soup for a more filling meal. Enjoy the simplicity and freshness of this easy recipe any day of the week!
Tomato Sandwich
- Total Time: 10 minutes
- Yield: 1 1x
Description
Imagine a warm summer afternoon, the kind where everything seems brighter and tastes better. This is the perfect setting for our Summer Bliss Tomato Sandwich. Featuring ripe, juicy tomatoes layered between lightly toasted whole-wheat bread with a spread of creamy, herb-infused cheese, this sandwich is a symphony of flavors that encapsulate the essence of summer.With each bite, you’re not just tasting food; you’re experiencing the freshness of the garden and the care put into homemade meals. It’s not just a sandwich; it’s a delightful pause in your day, a moment to savor the simplicity and purity of natural, lovingly assembled ingredients. Ideal for a quick lunch or a leisurely brunch, this sandwich brings the essence of the garden directly to your table.
Ingredients
2 ounces cream cheese, at room temperature
1 tablespoon low-fat plain strained (Greek-style) yogurt
1 tablespoon sliced fresh chives
1 tablespoon chopped fresh dill
¼ teaspoon ground pepper
2 slices whole-wheat sandwich bread, lightly toasted
4 slices tomato (about 1/4-inch)
Instructions
Stir cream cheese, yogurt, chives, dill, and pepper together in a small bowl until well combined.
Spread the mixture evenly on one side of each toast slice.
Arrange tomatoes on one slice; top with the other slice, spread-side down.
- Prep Time: 10 minutes
Nutrition
- Calories: 374