Grilled Beef Salad

Are you looking for a meal that’s both satisfying and refreshing? The Grilled Beef Salad combines juicy beef with crisp greens and a tangy dressing, making it a perfect dish for any time of the year. Whether you’re hosting a barbecue or just want a light dinner, this salad is a go-to recipe that’s sure to impress. Let’s dive into how you can whip up this delectable dish in just a few minutes.

Ingredients

To get started, gather the following ingredients:

  • 500g beef sirloin, thinly sliced
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • Salt and freshly ground black pepper, to taste
  • 4 cups mixed salad greens (arugula, spinach, and romaine)
  • 1 cup cherry tomatoes, halved
  • 1/2 red onion, thinly sliced
  • 1/4 cup crumbled feta cheese
  • 1/4 cup balsamic vinaigrette
  • Fresh herbs (basil and parsley), chopped for garnish

Directions

Follow these simple steps to create your Grilled Beef Salad:

  1. Preheat your grill to high heat. This ensures your beef gets that delicious charred flavor.
  2. Prepare the beef: Rub the beef slices with olive oil, minced garlic, salt, and pepper. This not only flavors the beef but also helps it grill beautifully.
  3. Grill the beef: Place the beef on the grill and cook for about 2-3 minutes on each side or until it reaches your desired doneness. This quick cooking time preserves the tenderness of the sirloin.
  4. Rest the beef: Once grilled, let the beef rest for a few minutes. This is crucial as it allows the juices to redistribute, making the meat more flavorful when sliced.
  5. Assemble the salad: In a large bowl, combine the salad greens, cherry tomatoes, and thinly sliced red onion. Add the grilled beef strips to the bowl.
  6. Add dressing and garnish: Drizzle the salad with balsamic vinaigrette and toss gently to coat. The vinaigrette adds a lovely zing that complements the beef.
  7. Final touches: Sprinkle crumbled feta cheese and freshly chopped herbs over the top. These not only add flavor but also enhance the visual appeal of the dish.

Nutritional Information

This salad is not only delicious but also nutritious:

  • Calories: 295 kcal per serving
  • Servings: Makes 4 servings

Preparation and Cooking Time

  • Prep Time: 10 minutes
  • Cooking Time: 6 minutes
  • Total Time: 16 minutes

Serving Suggestions

Serve your Grilled Beef Salad immediately to enjoy the full freshness of the ingredients. It’s perfect as a standalone meal or paired with a light soup or crusty bread. This dish is ideal for those who love a good mix of flavors and textures, offering a satisfying crunch, creamy cheese, and the robust taste of grilled beef, all brought together with a vibrant dressing.

Enjoy crafting this delightful salad that promises to be a hit whether you’re dining alone or entertaining guests!

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Grilled Beef Salad


  • Author: Dulcia
  • Total Time: 16 minutes
  • Yield: 4 1x

Ingredients

Scale

500g beef sirloin, thinly sliced
1 tablespoon olive oil
2 cloves garlic, minced
Salt and freshly ground black pepper
4 cups mixed salad greens (arugula, spinach, and romaine)
1 cup cherry tomatoes, halved
1/2 red onion, thinly sliced
1/4 cup crumbled feta cheese
1/4 cup balsamic vinaigrette
Fresh herbs (basil and parsley), chopped for garnish


Instructions

Preheat grill to high heat. Rub the beef slices with olive oil, garlic, salt, and pepper.
Grill beef for 2-3 minutes on each side or until desired doneness.
Let the beef rest for a few minutes, then slice it into strips.
In a large salad bowl, combine salad greens, cherry tomatoes, red onion, and grilled beef.
Drizzle with balsamic vinaigrette and toss gently.
Sprinkle with crumbled feta cheese and fresh herbs.
Serve immediately.

  • Prep Time: 10 minutes
  • Cook Time: 6 minutes

Nutrition

  • Calories: 295
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