Breakfast, often touted as the most important meal of the day, sets the tone for what lies ahead. If you’re in a rut with your morning routine or seeking a nutritious, satisfying start to your day, I’ve got a delightful twist on a classic breakfast staple: scrambled eggs. But not just any scrambled eggs – I’m talking about fluffy, creamy Cottage Cheese Scrambled Eggs. This recipe is a game-changer, incorporating the soft texture of cottage cheese into the eggs, which not only adds a protein punch but also takes the fluffiness to a whole new level.
Ingredients for a Wholesome Start
For this recipe, simplicity is key, with ingredients that pack a nutritional punch and are likely already in your kitchen:
- 6 large eggs: The base of our dish, providing high-quality protein and a range of essential nutrients.
- ⅔ cup cottage cheese: The star ingredient that adds creaminess and extra protein.
- 1 tablespoon avocado oil: A heart-healthy oil choice that’s perfect for cooking at medium heat.
- 1 tablespoon chives, finely chopped: For a hint of fresh, onion-like flavor that complements the eggs beautifully.
- Everything seasoning, sea salt, and ground black pepper: To enhance the flavors and add a touch of zest to the final dish.
Quick and Easy Directions for Busy Mornings
This recipe respects your time, requiring only about 10 minutes from start to finish, making it ideal for busy mornings:
- Preparation: Start by whisking the eggs in a large bowl. Gentle whisking keeps the eggs light. Add the cottage cheese and chives, mixing until combined but allowing the cottage cheese to remain in small, delightful lumps.
- Cooking: Heat the avocado oil in a large frying pan over medium heat. Once hot, pour in the egg mixture, letting it sit undisturbed for about 30 seconds. This initial cooking time helps the eggs begin to set. Then, with a spatula, gently lift and fold the eggs, stirring softly. Repeat the process, letting the eggs sit for 30 seconds before stirring again, until they are just cooked. This method ensures the eggs stay tender and fluffy.
- Serving: Serve the scrambled eggs warm, adding a personal touch with a sprinkle of everything seasoning, sea salt, and black pepper to taste.
Nutritional Profile
Each serving of this delicious breakfast comes in at approximately 331 kcal, making it a satisfying yet calorie-conscious option. Plus, the addition of cottage cheese not only enhances the flavor and texture but also boosts the protein content, keeping you fuller for longer.
Why Try This Recipe?
- Protein-Packed: A great way to start the day with a high-protein breakfast, keeping you satiated and energized.
- Quick & Easy: With a total prep and cook time of 10 minutes, it’s perfect for those hectic mornings.
- Flavorful & Creamy: The cottage cheese adds a creamy texture that’s simply irresistible, while the chives and seasonings bring freshness and zest.
Whether you’re looking to switch up your breakfast game or seeking a nutritious, quick meal to start your day, these Cottage Cheese Scrambled Eggs are sure to impress. So why not give this recipe a try tomorrow morning? It just might become your new go-to breakfast.