In the world of salads, there’s always room for innovation and unique flavor combinations. One such delightful recipe that perfectly encapsulates both is the Asian Chicken Salad. It’s a dish that merges the savory crunch of chicken with fresh greens, tangy dressing, and an array of textures that please the palate. Whether you’re looking to shake up your lunch routine or impress guests at a dinner, this recipe is a standout choice. Let’s dive into the details.
Ingredients
To start, gather the following ingredients:
- 1/3 cup honey: Adds a natural sweetness that balances the tangy elements.
- 1/2 cup mayonnaise: Creates a creamy base for the dressing.
- 2 teaspoons Dijon mustard: Provides a sharp, deep flavor that complements the honey.
- 3 tablespoons rice wine vinegar: Introduces a mild acidity that brightens the overall taste.
- 1/2 teaspoon sesame oil: Infuses a hint of nutty flavor, typical of Asian cuisine.
- 4 pieces Tyson’s Crispy Chicken Strips: Offers a satisfying crunch and protein.
- 4 cups mixed greens: The base of our salad, providing freshness and nutrients.
- 2 cups bagged coleslaw mix: Adds crunch and volume to the salad.
- 1/4 cup sliced almonds: Gives a nutty crunch, enhancing the texture.
- 1/3 cup chow mein noodles: For an extra crispy element that’s fun to eat.
Directions
Follow these steps to assemble your Asian Chicken Salad:
- Prepare the Dressing: In a small bowl, combine the honey, mayonnaise, Dijon mustard, rice wine vinegar, and sesame oil. Whisk these together until smooth. Refrigerate to chill and let the flavors meld.
- Cook the Chicken: Bake the Tyson’s Crispy Chicken Strips according to the package instructions—usually about 20 minutes. Once done, let them cool slightly before slicing into thin strips.
- Assemble the Salad: In a large bowl, toss the mixed greens with the coleslaw mix. This forms your salad base, which is both colorful and packed with different textures.
- Serve: Divide the salad among plates. Top each with the sliced chicken strips, sprinkle with sliced almonds, and chow mein noodles. Finally, drizzle with the chilled dressing for a refreshing and cohesive flavor.
Nutritional Information
This recipe serves four, making it perfect for a family meal or a gathering with friends. Each serving contains approximately:
- Calories: 410 kcal
Conclusion
This Asian Chicken Salad isn’t just a meal; it’s a symphony of flavors and textures that come together in a harmonious blend. It’s quick to prepare, with a total prep and cooking time of about 30 minutes, making it an ideal choice for those busy days when you want something both nutritious and satisfying. So, why not give this recipe a try and add a little zest to your mealtime? Your taste buds will thank you!
PrintAsian Chicken Salad
- Total Time: 30 minutes
- Yield: 4 1x
Description
The Asian Chicken Salad brings a delightful mix of textures and flavors, making it a favorite among those who crave a satisfying yet light meal. With crisp vegetables, tender chicken, and a tangy, sweet dressing, it’s a wonderful balance of nutrition and taste.
Ingredients
1/3 cup honey
1/2 cup mayonnaise
2 teaspoons Dijon mustard
3 tablespoons rice wine vinegar
1/2 teaspoon sesame oil
4 pieces Tyson’s Crispy Chicken Strips
4 cups mixed greens
2 cups bagged coleslaw mix
1/4 cup sliced almonds
1/3 cup chow mein noodles
Instructions
In a small bowl, whisk together honey, mayonnaise, Dijon mustard, vinegar, and sesame oil. Place in the refrigerator to chill.
Bake the chicken strips as per the package instructions, approximately 20 minutes. Let them cool, then slice into thin strips.
Toss the mixed greens with coleslaw mix in a large bowl.
Serve the salad by dividing it among plates, topping with chicken strips, sliced almonds, and chow mein noodles. Drizzle with chilled dressing and serve immediately.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
Nutrition
- Calories: 410