Looking for a vibrant dish that packs a flavorful punch? Our Cajun Parmesan Salmon recipe is here to transform your dinner into a delightful culinary experience. Perfect for those who love a touch of spice balanced with the savory goodness of parmesan, this dish is not only delicious but also quick and easy to prepare.
Ingredients
- 1 tbsp. extra-virgin olive oil
- 4 (4-oz.) fillets salmon (preferably wild)
- 2 tsp. Cajun seasoning, divided
- Freshly ground black pepper
- 2 tbsp. butter
- 3 cloves garlic, minced
- 1/3 c. low-sodium chicken or vegetable broth
- Juice of 1 lemon
- 1 tbsp. honey
- 1 tbsp. freshly chopped parsley, plus more for garnish
- 2 tbsp. freshly grated Parmesan
- Lemon slices, for serving
Directions
- Prepare the Skillet:
- Heat olive oil in a large skillet over medium-high heat.
- Cook the Salmon:
- Season the salmon fillets with 1 teaspoon of the Cajun seasoning and a sprinkle of black pepper. Place them in the skillet, skin-side up.
- Cook for about 6 minutes until the underside is deeply golden. Flip the fillets and cook for an additional 2 minutes. Remove from the skillet and set aside on a plate.
- Create the Sauce:
- In the same skillet, add butter and minced garlic. Allow the butter to melt and the garlic to become fragrant.
- Stir in the chicken or vegetable broth, lemon juice, honey, the remaining teaspoon of Cajun seasoning, chopped parsley, and grated Parmesan cheese.
- Bring the mixture to a simmer.
- Finish the Dish:
- Reduce the heat to medium and return the salmon to the skillet. Let it simmer in the sauce for 3 to 4 minutes, or until the salmon is thoroughly cooked and the sauce has reduced slightly.
- Add lemon slices to the skillet for an extra zing of freshness.
- Serve:
- Plate the salmon and spoon over the delicious sauce. Garnish with additional chopped parsley and serve hot.
Nutritional Information
- Prep Time: 25 minutes
- Cooking Time: 20 minutes
- Total Time: 45 minutes
- Calories: 367 per serving
- Servings: 4
This Cajun Parmesan Salmon recipe is perfect for a weekday dinner or a special occasion. The combination of spicy Cajun and tangy lemon with the richness of Parmesan cheese ensures each bite is bursting with flavor. Give it a try and watch it become a new favorite in your household!
Cajun Parmesan Salmon
- Total Time: 45 mins
- Yield: 4 1x
Description
Cajun Parmesan Salmon is a delightful dish that combines the bold flavors of Cajun spices with the rich, comforting taste of Parmesan cheese, creating a perfect harmony on your plate. This recipe offers a sumptuous mix of savory and spicy, wrapped up in a succulent salmon fillet that is sure to please any palate.Ideal for a quick weeknight dinner or a special occasion, this dish brings a touch of elegance to your dining table without requiring hours of preparation. Its vibrant flavor profile and beautiful presentation make it not only a feast for the taste buds but also for the eyes, ensuring a memorable meal experience.
Ingredients
1 tbsp. extra-virgin olive oil
4 (4-oz.) fillets salmon (preferably wild)
2 tsp. Cajun seasoning, divided
Freshly ground black pepper
2 tbsp. butter
3 cloves garlic, minced
1/3 c. low-sodium chicken or vegetable broth
Juice of 1 lemon
1 tbsp. honey
1 tbsp. freshly chopped parsley, plus more for garnish
2 tbsp. freshly grated Parmesan
Lemon slices, for serving
Instructions
In a large skillet over medium-high heat, heat oil. Season salmon with 1 teaspoon Cajun seasoning and pepper, then add to the skillet skin-side up. Cook until deeply golden, about 6 minutes, then flip and cook 2 minutes more. Transfer to a plate.
Add butter and garlic to the skillet. When butter has melted, stir in broth, lemon juice, honey, remaining teaspoon Cajun seasoning, parsley, and Parmesan. Bring to a simmer.
Reduce heat to medium and add salmon back to the skillet. Simmer until sauce has reduced and salmon is cooked through, about 3 to 4 minutes more.
Add lemon slices to skillet and serve.
- Prep Time: 25 mins
- Cook Time: 20 mins
Nutrition
- Calories: 367