Beef and Onion Stir Fry: A Simple Yet Flavorful Dinner Option

Looking for a quick and delicious meal that won’t take hours to prepare? This Beef and Onion Stir Fry is a fantastic choice, especially for those busy weeknights when you want something satisfying yet straightforward. Featuring tender beef slices and sweet onions in a rich, savory sauce, this dish brings a wonderful balance of flavors and textures to your dinner table. Plus, it’s highly customizable with your choice of vegetables, making it a versatile recipe that can cater to everyone’s preferences.

Ingredients You’ll Need

• 500 g tender beef (such as sirloin, flank, or ribeye), thinly sliced against the grain
• 2 medium yellow or white onions, thinly sliced
• 3 cloves garlic, minced
• 1 tablespoon fresh ginger, grated
• 3 tablespoons low-sodium soy sauce
• 1 tablespoon cornstarch
• 2 tablespoons sesame oil
• Assorted vegetables (optional), such as bell peppers, broccoli, or snow peas
• Steamed rice or noodles, for serving

Step-by-Step Cooking Instructions

1. Marinate the Beef: In a bowl, combine the thinly sliced beef with 2 tablespoons of soy sauce, the minced garlic, grated ginger, and cornstarch. Ensure the beef slices are well-coated with the marinade. Allow it to sit for at least 30 minutes to infuse the flavors.
2. Cook the Onions: Heat 1 tablespoon of sesame oil in a large skillet or wok over medium-high heat. Add the sliced onions and sauté until they are soft and translucent, which should take about 3-4 minutes. The onions will start to caramelize, adding a natural sweetness to the dish.
3. Stir-Fry the Beef: Push the onions to the side of the skillet, making space to add the marinated beef. Stir-fry the beef until it is fully cooked and nicely browned, about 4-5 minutes. It’s crucial not to overcrowd the pan to ensure each piece browns well, adding to the dish’s overall flavor.
4. Add Vegetables (Optional): If you’re including vegetables, now’s the time to add them to the skillet. Stir-fry the veggies with the beef and onions until they’re just crisp-tender, roughly 3-4 minutes. This will keep them vibrant and flavorful.
5. Thicken the Sauce: Mix the remaining tablespoon of soy sauce with 2 tablespoons of water in a small bowl. Pour this mixture into the skillet, stirring constantly until the sauce thickens and evenly coats the beef, onions, and vegetables, about 1-2 minutes.
6. Serve and Enjoy: Transfer the beef and onion stir fry to a serving dish. Feel free to garnish with sliced green onions or a sprinkle of sesame seeds for an extra touch. Serve hot over freshly steamed rice or your favorite noodles.

Nutritional Information

• Prep Time: 40 minutes (including marinating time)
• Cooking Time: 15 minutes
• Total Time: 55 minutes
• Calories: Approximately 300-350 calories per serving
• Servings: 4 servings

This Beef and Onion Stir Fry is not just a meal; it’s an experience that brings a piece of Asian culinary tradition into your home. It’s proof that you don’t need complex ingredients or techniques to create a dish that’s full of flavor and satisfying. Whether you’re cooking for yourself, your family, or friends, this recipe is sure to impress. Enjoy the process of cooking and the delicious results!

Beef and Onion Stir Fry

Ingredients:

500 g tender beef (such as sirloin, flank, or ribeye), thinly sliced against the grain
2 medium yellow or white onions, thinly sliced
3 cloves garlic, minced
1 tablespoon fresh ginger, grated
3 tablespoons low-sodium soy sauce
1 tablespoon cornstarch
2 tablespoons sesame oil
Assorted vegetables (optional), such as bell peppers, broccoli, or snow peas
Steamed rice or noodles, for serving

Instructions:

In a bowl, combine the sliced beef with 2 tablespoons of soy sauce, minced garlic, grated ginger, and cornstarch. Mix well to coat the beef evenly. Let it marinate for at least 30 minutes.
Heat 1 tablespoon of sesame oil in a large skillet or wok over medium-high heat. Add the sliced onions and sauté until they become soft and translucent, about 3-4 minutes.
Push the onions to one side of the skillet and add the marinated beef to the other side. Stir-fry the beef until it is cooked through and nicely browned, about 4-5 minutes. Avoid overcrowding the pan to ensure proper browning.
If using vegetables, add them to the skillet and stir-fry until they are crisp-tender, about 3-4 minutes.
In a small bowl, mix the remaining 1 tablespoon of soy sauce with 2 tablespoons of water. Pour the mixture into the skillet and stir constantly until the sauce thickens and coats the beef and vegetables evenly, about 1-2 minutes.
Transfer the beef and onion stir fry to a serving dish. Garnish with sliced green onions or sesame seeds.
Serve hot over steamed rice or noodles.
Prep Time: 40 minutes (including marinating time) | Cooking Time: 15 minutes | Total Time: 55 minutes

Kcal: Approximately 300-350 calories | Servings: 4 servings