Key Lime & Coconut Overnight Oats

Start your day on a tropical note with these Key Lime & Coconut Overnight Oats. This vibrant and refreshing breakfast is the perfect way to add a touch of sunshine to your morning routine. Combining the creaminess of Greek yogurt with the subtle sweetness of coconut and the zing of lime, this wholesome dish is bursting with flavor and nutritional benefits. Plus, it’s a breeze to prepare! Simply spend 10 minutes putting it all together, and the fridge will do the rest overnight. Let’s dive into the details of this delicious breakfast.

Key Lime & Coconut Overnight Oats Recipe

Ingredients:

  • 1/3 cup rolled oats (rolled oats not quick oats for a hearty texture)
  • 2 tsp chia seeds (loaded with fiber and omega-3s for added nutrition)
  • 1 tbsp unsweetened coconut flakes (provides a subtle, nutty flavor)
  • 1/3 cup plain Greek yogurt (Greek yogurt not regular yogurt for protein-packed creaminess)
  • 1/3 cup coconut milk (use the variety from the carton, not the can)
  • 2 tsp honey (or substitute with maple syrup or agave for natural sweetness)
  • 1/2 tsp lime zest (use key lime or regular lime for a citrusy punch)
  • 1 tbsp lime juice (key lime or regular lime)
  • 1/4 tsp matcha powder (optional for a green hue and antioxidant boost)

Optional Toppings:

  • Extra coconut flakes for crunch
  • Graham cracker crumbs for that key lime pie feel
  • Blueberries for a fruity pop

Directions:

  1. Mix Dry Ingredients: In a mason jar or mixing bowl, combine rolled oats, chia seeds, and coconut flakes. Whisk them together to distribute evenly.
  2. Add Wet Ingredients: To the jar or bowl, add Greek yogurt, coconut milk, honey, lime juice, and lime zest. If using a jar, seal tightly and shake well to mix. If using a bowl, stir thoroughly until the ingredients are well combined.
  3. Chill: Cover the jar or bowl and place in the fridge for a minimum of 4 hours or overnight. This chilling period allows the oats and chia seeds to absorb the liquids and create a pudding-like texture.
  4. Top and Serve: In the morning, add your favorite toppings like extra coconut flakes, graham cracker crumbs, or fresh blueberries. Enjoy your tropical, dessert-inspired breakfast!

Nutritional Information:

  • Prep Time: 10 minutes
  • Chilling Time: 4 hours or overnight
  • Total Time: 4 hours, 10 minutes
  • Servings: 1
  • Calories: 350 kcal per serving

This Key Lime & Coconut Overnight Oats recipe is perfect for those busy mornings when you need a quick, satisfying, and nutritious meal. Prepare it the night before, wake up to a delicious breakfast, and start your day off right!

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Key Lime & Coconut Overnight Oats


  • Author: Dulcia
  • Total Time: 4 hours 10 minutes
  • Yield: 1 1x

Description

Imagine waking up to a jar of creamy, tangy, and utterly refreshing Key Lime & Coconut Overnight Oats. This dish is a delightful blend of zesty key lime and rich coconut, layered with textures from soft oats and crunchy chia seeds. It’s a simple yet luxurious breakfast that sets a positive tone for the rest of the day, providing a burst of energy and a taste of the tropics.Each spoonful offers a balance of natural sweetness from honey and a tart edge from fresh lime juice, making it a perfect breakfast option for those who enjoy a fusion of flavors. Ideal for busy mornings, this recipe allows you to simply grab and go, enjoying a gourmet breakfast without any hassle. It’s not just a meal; it’s an experience that brings a piece of tropical paradise to your table.


Ingredients

Scale

1/3 cup rolled oats (rolled oats *not quick oats)
2 tsp chia seeds (learn chia seeds’ nutrition benefits)
1 tbsp unsweetened coconut flakes
1/3 cup plain Greek yogurt (Greek yogurt *not regular yogurt)
1/3 cup coconut milk from the carton, not the can
2 tsp honey (can substitute with maple syrup or agave)
1/2 tsp lime zest (from key lime or regular lime)
1 tbsp lime juice (from key lime or regular lime)
1/4 tsp matcha powder (optional for colour)
Optional toppings: additional coconut flakes, graham cracker crumbs, blueberries


Instructions

Add the rolled oats, chia seeds, and coconut flakes to a mason jar or mixing bowl. Whisk together to combine.
Add Greek yogurt, coconut milk, honey, lime juice, and lime zest. If using a mason jar, seal and shake well to combine. If using a bowl, stir everything together until well mixed.
Cover the mixture and place in the fridge for a minimum of 4 hours or overnight.
In the morning, add toppings and enjoy!

  • Prep Time: 10 minutes
  • Chilling Time: 4 hours or overnight

Nutrition

  • Calories: 350
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