In the hustle and bustle of everyday life, finding a dish that is both quick to make and delicious can be a challenge. However, the Saucy Stir-Fry Noodles recipe strikes the perfect balance, offering a mouthwatering meal that can be whipped up in just 15 minutes. This dish not only saves you time but also brings a burst of flavors to your table, making it an excellent choice for both busy weeknights and leisurely weekend dinners.
Ingredients:
Before diving into the cooking process, let’s gather all the necessary ingredients. This recipe serves 3, making it ideal for a small family or a gathering of friends.
- Main Ingredients:
- 1.5 tbsp vegetable or peanut oil
- 2 finely minced garlic cloves
- 1/2 finely sliced onion
- 300g (10oz) thinly sliced chicken or your preferred protein
- 2 peeled and baton-cut medium carrots
- 1 sliced large red bell pepper (or 2 small ones)
- 6 green onions, chopped into 2-inch pieces
- 500g (1lb) fresh Lo Mein, Hokkien, or medium thickness egg noodles, prepared as instructed
- 1/4 cup (65ml) water
- For the Sauce:
- 4 tsp cornflour/cornstarch
- 2 tbsp dark soy sauce
- 2 tbsp soy sauce or light soy sauce
- 1 tbsp apple cider vinegar or white grape juice (as a substitute for Chinese cooking Mirin)
- 1 tsp white sugar (omit if using grape juice)
- 1/2 tsp toasted sesame oil (optional)
- 1/4 tsp white or black pepper
- Optional Garnish:
- Finely sliced green onions
Directions:
- Prepare the Sauce: Start by whisking together the cornflour and dark soy sauce in a bowl until smooth. Then, incorporate the rest of the sauce ingredients and mix well. This blend of ingredients creates a rich, savory sauce that is the heart of the dish.
- Marinate the Protein: In a separate bowl, toss the chicken (or your chosen protein) with 2 tsp of the prepared sauce mixture. Ensure it’s evenly coated to absorb the flavors.
- Cook the Aromatics and Protein: Heat the oil in a wok or large skillet until it starts smoking. Sauté the onion and garlic for about 30 seconds, just until they release their aroma. Then, add the chicken and cook it until it’s partially done, about 1 minute.
- Add the Vegetables: Incorporate the carrots and bell peppers into the wok, cooking until the chicken is fully cooked, which should take around 2 minutes.
- Combine with Noodles: Stir in the noodles, the remaining sauce, and water. Toss everything together for about 30 seconds to allow the noodles to soak up the sauce.
- Final Touches: Add the green onions and continue to toss for another minute. This step ensures that the sauce evenly coats the noodles and the flavors meld together beautifully.
- Serve: Serve the stir-fry noodles immediately, garnished with extra green onions if desired. This not only adds a fresh touch but also enhances the dish’s visual appeal.
Nutritional Information:
- Prep Time: 8 minutes
- Cooking Time: 7 minutes
- Total Time: 15 minutes
- Calories: 461.22 kcal per serving
Conclusion:
This Saucy Stir-Fry Noodles recipe is a testament to the fact that quick meals can also be incredibly flavorful and satisfying. Whether you’re pressed for time or simply craving a delicious noodle dish, this recipe promises to deliver on all fronts. Enjoy the harmonious blend of savory sauce, tender protein, and crisp vegetables, all brought together in one delectable meal.
Saucy Stir-Fry Noodles
Ingredients:
1.5 tbsp vegetable or peanut oil
2 finely minced garlic cloves
1/2 finely sliced onion
300g (10oz) thinly sliced chicken or preferred protein
2 peeled and baton-cut medium carrots
1 sliced large red bell pepper (or 2 small ones)
6 green onions, chopped into 2-inch pieces
500g (1lb) fresh Lo Mein, Hokkien, or medium thickness egg noodles, prepared as instructed
1/4 cup (65ml) water
For the Sauce:
4 tsp cornflour/cornstarch
2 tbsp dark soy sauce
2 tbsp soy sauce or light soy sauce
1 tbsp apple cider vinegar or white grape juice (as a substitute for Chinese cooking Mirin)
1 tsp white sugar (omit if using grape juice)
1/2 tsp toasted sesame oil (optional)
1/4 tsp white or black pepper
Optional Garnish:
Finely sliced green onions
Directions:
Whisk together cornflour and dark soy sauce until smooth in a bowl. Add the rest of the sauce ingredients and mix well.
In a separate bowl, toss the chicken (or protein) with 2 tsp of the sauce mixture to coat evenly.
Heat oil in a wok or large skillet until smoking. Sauté onion and garlic for 30 seconds.
Add the chicken, cooking until it’s partially done, about 1 minute.
Incorporate the carrots and bell peppers, cooking until the chicken is fully cooked, about 2 minutes.
Stir in the noodles, sauce, and water. Toss together for about 30 seconds.
Add green onions and continue to toss for another minute until the sauce evenly coats the noodles.
Serve immediately, garnished with extra green onions if desired.
Prep Time: 8 minutes | Cooking Time: 7 minutes | Total Time: 15 minutes | Kcal: 461.22 | Servings: 3