If you’re looking for a healthy and tasty snack or a unique alternative to traditional bread, these Simple Sweet Potato Toasts are perfect for you. With just a few ingredients and minimal preparation, you can enjoy a delightful treat that’s both vegan and packed with flavor. Whether you prefer using a toaster or an oven, this recipe has got you covered.
Ingredients:
- ½ large sweet potato
- Cooking spray
- Salt and pepper to taste
Directions:
- Prepare the Sweet Potato:
- Using a large sharp knife, slice the sweet potato lengthwise down the middle.
- Make 4-5 thin slices about 1/4″-1/3″ thick from the middle of the sweet potato, keeping the skin on for added texture.
- Season the Slices:
- Spray sweet potato slices with cooking spray and season with salt and pepper.
- Cooking Instructions:
- Toaster Method:
- Insert slices into a toaster on high setting.
- Toast until slices are fork-tender. Adjust the setting to medium if needed for even cooking.
- Oven Method:
- Preheat oven to 350°F (175°C).
- Place slices on a wire rack over a rimmed baking sheet.
- Bake for 15-20 minutes until slices are fork-tender but still slightly firm.
- Allow to cool on a wire rack before serving.
- Toaster Method:
Quick Facts:
- Prep Time: 5 minutes
- Cooking Time: 20 minutes
- Total Time: 25 minutes
- Calories: 90 kcal per serving
- Servings: 2
Why You’ll Love These Sweet Potato Toasts:
Sweet potato toasts are a fantastic way to incorporate more vegetables into your diet. They are gluten-free, vegan, and can be topped with various ingredients to suit your taste. Try them with avocado, nut butter, or a sprinkle of your favorite seeds for added nutrition and flavor.
These toasts are perfect for a quick breakfast, a light lunch, or a satisfying snack. Plus, sweet potatoes are rich in vitamins and minerals, making this a health-conscious choice you can feel good about.
Enjoy this simple and versatile recipe, and don’t hesitate to get creative with your toppings! Happy cooking!
Feel free to share this recipe with your friends and family, and let us know your favorite ways to enjoy sweet potato toasts in the comments below!
Simple Sweet Potato Toasts
Description
Simple Sweet Potato Toasts are the epitome of morning convenience and health. These delightful toasts are not only aesthetically pleasing with their golden edges and soft centers, but they also provide a nutritious start to any day. Packed with vitamins and fiber, sweet potatoes make for a heartier, gluten-free alternative to traditional toast.
Ingredients
½ large sweet potato
Cooking spray
Salt and pepper to taste
Instructions
Using a large sharp knife, slice the sweet potato lengthwise down the middle. Make 4-5 thin slices about 1/4″-1/3″ thick from the middle of the sweet potato, keeping the skin on for added texture.
Spray sweet potato slices with cooking spray and season with salt and pepper.
Toaster Instructions: Insert slices into a toaster on high setting. Toast until slices are fork tender. Adjust the setting to medium if needed for even cooking.
Oven Instructions: Preheat oven to 350 F. Place slices on a wire rack over a rimmed baking sheet. Bake for 15-20 minutes until slices are fork tender but still slightly firm. Allow to cool on a wire rack before serving.