Greek-Style Baked Cod with Lemon and Garlic

If you’re looking for a healthy, flavorful, and easy-to-make seafood dish, this Greek-Style Baked Cod with Lemon and Garlic is a perfect choice. Bursting with Mediterranean flavors, this dish is sure to become a favorite in your home. Here’s how to prepare it:

Ingredients:

• 1.5 lb Cod fillet pieces (4-6 pieces)
• 5 garlic cloves, peeled and minced
• 1/4 cup chopped fresh parsley leaves

Lemon Juice Mixture:

• 5 tbsp fresh lemon juice
• 5 tbsp Private Reserve extra virgin olive oil
• 2 tbsp melted butter

For Coating:

• 1/3 cup all-purpose flour
• 1 tsp ground coriander
• 3/4 tsp sweet Spanish paprika
• 3/4 tsp ground cumin
• 3/4 tsp salt
• 1/2 tsp black pepper

Directions:

1. Preheat the Oven:
   • Preheat your oven to 400°F (200°C).
2. Prepare the Lemon Juice Mixture:
   • In a shallow bowl, combine the fresh lemon juice, extra virgin olive oil, and melted butter. Reserve this mixture for coating the fish.
3. Prepare the Coating Mixture:
   • In another bowl, mix the all-purpose flour, ground coriander, sweet Spanish paprika, ground cumin, salt, and black pepper. Set this mixture near the lemon juice mixture.
4. Coat the Fish Fillets:
   • Pat the cod fillets dry with paper towels. Dip each piece first into the lemon juice mixture, then into the flour mixture, ensuring an even coat. Shake off any excess flour.
5. Sear the Fish:
   • Heat 2 tablespoons of olive oil in a cast iron skillet over medium-high heat. Sear the fish on each side for a couple of minutes to add color, but do not fully cook the fish. Remove from heat.
6. Bake the Fish:
   • To the remaining lemon juice mixture, add the minced garlic and mix well. Drizzle this mixture over the seared fish fillets in the skillet. Transfer the skillet to the preheated oven and bake until the fish flakes easily with a fork, about 10 minutes (start checking earlier to avoid overcooking).
7. Garnish and Serve:
   • Once baked, remove the fish from the oven and sprinkle with chopped fresh parsley. Serve immediately.

Serving Suggestions:

• Serve this Greek-Style Baked Cod with Lebanese rice, Mediterranean chickpea salad, or a traditional Greek salad for a complete Mediterranean meal.

Additional Details:

• Prep Time: 15 minutes
• Cooking Time: 12 minutes
• Total Time: 27 minutes
• Servings: 4-6

This Greek-Style Baked Cod with Lemon and Garlic is a delightful and nutritious dish that’s perfect for any occasion. The combination of fresh lemon juice, garlic, and a blend of spices creates a flavorful and aromatic meal that pairs wonderfully with various side dishes. Enjoy this taste of the Mediterranean in the comfort of your own home!