Teriyaki Beef Casserole

If you’re in the mood for a dish that perfectly blends savory flavors with a hint of sweetness, look no further than this Teriyaki Beef Casserole. This recipe combines the robust zest of teriyaki-marinated flank steak with the comforting goodness of fried rice, all while incorporating a colorful mix of veggies. It’s a hearty, satisfying dish that promises to be a hit at any meal!

Ingredients

For the Beef:

• Flank Steak
• 1 1/2 Cups Teriyaki Sauce (divided for marinating and drizzling)

For the Stir-Fried Veggies:

• 2 Cups Mixed Vegetables (snow peas, broccoli, sprouts), either stir-fried or steamed

For the Fried Rice:

• 1 Egg
• 1 1/2 Cups Peas and Carrots (from a steam bag)
• 1 Tablespoon Oil
• 2 Cups Rice (cooked and dried out, preferably 1-3 days old)
• 3 Tablespoons Soy Sauce
• 1/2 Tablespoon Brown Sugar
• 1/4 teaspoon Granulated Sugar
• 1/8 teaspoon Ground Ginger
• A pinch of Crushed Red Pepper

Directions

1. Marinate the Beef: Begin by marinating the flank steak in 3/4 cup of teriyaki sauce inside a ziploc bag. For best flavor absorption, place the bag in the freezer for a bit before cooking.
2. Prep the Oven and Skillet: Preheat your oven to 350°F (175°C). Meanwhile, lightly oil a skillet over medium heat.
3. Cook the Egg: Crack the egg into the skillet, whisking lightly until the egg is fully cooked and set. Chop the cooked egg into small pieces and set aside.
4. Make the Fried Rice: In a larger skillet, heat the oil over medium heat. Add the pre-cooked rice and stir for about 3 minutes. In a separate dish, combine the soy sauce, brown sugar, white sugar, ginger, and crushed red pepper; whisk these together and then pour over the rice, stirring well to mix.
5. Combine Ingredients: Add the steamed veggies to the skillet with the rice. Thinly slice the marinated steak and sear it in a hot skillet until it’s nicely browned. Combine the steak with the rice and veggies in a baking dish. Scatter the cooked egg pieces over the top and drizzle with additional teriyaki sauce.
6. Bake or Serve: You can choose to bake the casserole briefly to crisp the top, or serve it as is. Either way, drizzle some more teriyaki sauce over the top before serving.

Cooking Details

• Preparation Time: 20 minutes
• Cooking Time: 30 minutes
• Total Time: 50 minutes

This Teriyaki Beef Casserole offers a wonderful mix of textures and flavors, from the tender slices of beef to the crunchy veggies and the rich, umami-packed fried rice. Whether you’re looking for a new family favorite or just want to spice up your dinner routine, this recipe is sure to impress. Enjoy it hot and fresh out of the oven, and don’t forget to drizzle with a little extra teriyaki sauce for that perfect finish!