Air Fryer Apples: A Quick and Healthy Sweet Treat
If you’re craving something sweet but want to keep it on the healthier side, these Air Fryer Apples are a perfect solution. With just a handful of ingredients and minimal prep time, this recipe delivers tender, cinnamon-scented apples that are lightly caramelized on the outside. The addition of maple syrup adds a natural sweetness that elevates the flavor. Whether you’re enjoying them on their own or using them as a topping, these air fryer apples are a delicious and nutritious snack.
Ingredients
- 2 red apples (Pink Lady, Honeycrisp, or Gala), peeled, cored, and cut into 1-inch bite-sized cubes
- 2 tablespoons real maple syrup, divided
- 1 tablespoon melted coconut oil (refined coconut oil has no taste)
- 1 teaspoon cinnamon
Directions
1. Preheat the Air Fryer
Preheat your air fryer to 380°F (193°C). Lightly spray the air fryer basket with non-stick spray to prevent sticking and ensure the apples cook evenly.
2. Prepare the Apples
- In a medium-sized bowl, toss the peeled and cubed apples with 1 tablespoon of maple syrup, melted coconut oil, and cinnamon. Make sure the apples are evenly coated with the mixture to get that perfect caramelized finish during air frying.
3. Air Fry the Apples
- Place the apple cubes in the air fryer basket, ensuring they are spread out in a single layer and not overlapping too much. This helps them cook evenly and develop a slightly crispy exterior.
- Air fry the apples for 10-14 minutes, shaking the basket halfway through to ensure they cook uniformly. The apples should be golden and slightly crispy on the outside, while tender on the inside.
4. Finish and Serve
- Once the apples are done cooking, transfer them to a bowl and immediately toss them with the remaining 1 tablespoon of maple syrup while still warm.
- Serve the air fryer apples immediately as a warm, comforting snack, or use them as a topping for oatmeal, pancakes, waffles, or even vanilla ice cream.
Recipe Details:
- Prep Time: 5 minutes
- Cooking Time: 10-14 minutes
- Total Time: 20 minutes
- Servings: 2
- Calories: 120 kcal per serving
Why You’ll Love This Recipe
- Quick & Easy: With just 20 minutes from start to finish, these air fryer apples are a simple yet satisfying treat.
- Healthy Sweetness: Made with natural sweeteners like maple syrup and fresh apples, this recipe offers a guilt-free way to indulge your sweet tooth.
- Versatile: These air fryer apples can be enjoyed on their own or paired with other dishes like yogurt, oatmeal, or even desserts like ice cream.
Tips for Success
- Choosing the Right Apples: Pink Lady, Honeycrisp, or Gala apples are ideal for this recipe because they hold their shape well during cooking and offer a natural sweetness.
- Don’t Overcrowd the Basket: Make sure the apples are spread out in a single layer in the air fryer basket. Overcrowding can result in uneven cooking.
- Shake for Even Cooking: Be sure to shake the air fryer basket halfway through cooking to ensure all sides of the apples are evenly cooked and slightly crispy.
Serving Ideas
- Topping for Breakfast: These apples are delicious as a topping for oatmeal, pancakes, or waffles, adding a warm, cinnamon-spiced touch to your morning meal.
- Pair with Ice Cream: Serve these air fryer apples alongside a scoop of vanilla ice cream for an easy yet decadent dessert.
- Healthy Snack: Enjoy these apples on their own for a healthy snack that’s naturally sweetened and perfectly satisfying.
Final Thoughts
These Air Fryer Apples are a delightful way to enjoy the flavors of fall, or really any time of the year! With their warm, cinnamon-scented aroma and soft, tender texture, they’re a versatile dish that can be enjoyed in so many ways. Quick, easy, and healthy, this recipe is one you’ll want to make again and again!
Print
Air Fryer Apples
- Total Time: 20 minutes
- Yield: 2 1x
Description
These Air Fryer Apples are the perfect combination of warm, cinnamon-spiced sweetness with a slightly crispy exterior and tender inside. Made with just a few simple ingredients like real maple syrup and coconut oil, they’re a healthier dessert or snack option that’s both quick and easy to prepare.
Ingredients
2 red apples (Pink Lady, Honeycrisp, or Gala), peeled, cored, and cut into 1-inch bite-sized cubes
2 tablespoons real maple syrup, divided
1 tablespoon melted coconut oil (refined coconut oil has no taste)
1 teaspoon cinnamon
Instructions
Preheat the Air Fryer: Preheat your air fryer to 380°F (193°C) and lightly spray the basket with non-stick spray.
Prepare the Apples: In a bowl, toss the peeled and cubed apples with 1 tablespoon of maple syrup, melted coconut oil, and cinnamon until evenly coated.
Air Fry: Place the apple cubes in the air fryer basket, making sure they do not overlap too much to ensure proper cooking. Air fry for 10-14 minutes, shaking the basket halfway through to ensure even cooking. The apples should be golden, slightly crispy on the outside, and tender on the inside.
Finish and Serve: Once done, remove the apples from the air fryer and toss them in the remaining 1 tablespoon of maple syrup while still warm. Serve immediately.
Enjoy: These air fryer apples are delicious on their own, but they also pair wonderfully with vanilla ice cream, oatmeal, or as a sweet topping for pancakes or waffles.
- Prep Time: 5 minutes
- Cook Time: 10-14 minutes
Nutrition
- Calories: 120