Description
Dive into the vibrant world of healthy cooking with this Air Fryer Broccoli recipe, enhanced with the zesty flavors of garlic and lemon. This dish not only offers a delicious way to enjoy your greens but also ensures a nutritious side that complements any main course. Whether you’re seeking a quick weekday side dish or a healthy addition to your meal prep routine, this broccoli recipe is a perfect choice.
Elevate your vegetable game with this simple yet flavorful Air Fryer Broccoli. Garnished with optional lemon and red pepper flakes, it brings a bright and spicy twist to your plate, making it an irresistible option for both health enthusiasts and flavor seekers alike.
Ingredients
12 ounces fresh broccoli florets
2 tablespoons avocado oil
1 teaspoon garlic powder
¼ teaspoon kosher salt
Pinch of black pepper
Lemon, optional for garnish
Red pepper flakes, optional for garnish
Instructions
Add the broccoli florets to a large mixing bowl. Drizzle with avocado oil and toss well.
Season with garlic powder, kosher salt, and black pepper. Toss again to ensure even coating.
Preheat the air fryer to 360 degrees F.
Once preheated, spray the air fryer basket with olive oil spray. Arrange the broccoli in an even layer; it’s okay if some pieces overlap.
Cook at 360 degrees F for 8-10 minutes, flipping halfway through.
Once cooked, transfer the broccoli to a serving bowl. Garnish with a squeeze of lemon and a sprinkle of red pepper flakes if desired.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
Nutrition
- Calories: 120 Kcal