Ingredients
5 β 6 boneless and skinless chicken thighs, excess fat trimmed off π
1 tsp smoked paprika πΆοΈ
1 tsp garlic powder π§
1 tsp onion powder π§
1 tsp salt π§
Β½ tsp black pepper πΆοΈ
1 β 2 lemons, for serving π
Fresh parsley, finely chopped, for serving πΏ
Instructions
1οΈβ£ Preheat the air fryer to 380Β°F (193Β°C) and lightly grease the basket with non-stick olive oil spray. π₯
2οΈβ£ Meanwhile, pat your chicken thighs dry with a paper towel and combine all your seasonings into a small bowl. π§»
3οΈβ£ Season both sides of the chicken thighs, using your fingers to gently pat the seasoning mixture onto each. β
4οΈβ£ Add the chicken thighs smooth side down into the preheated air fryer, ensuring they are NOT overlapping! π§Ί
5οΈβ£ Air fry for 10 minutes. Then, flip each chicken piece with tongs and air fry for 4 β 5 more minutes until cooked through and the internal temperature reaches 165Β°F (74Β°C). πβ²οΈ
6οΈβ£ Serve immediately with a squeeze of lemon and a sprinkle of fresh parsley. ππΏ
- Prep Time: 10 min
- Cook Time: 15 min
Nutrition
- Calories: 210 Kcal