Description
Air Fryer Chickpeas are your new go-to snack, offering a delicious crunch and packed with flavor. This recipe not only delivers a satisfying snack with minimal effort but also offers a healthful alternative to processed snack foods. With the rich flavors of garlic and cumin paired with the natural nuttiness of chickpeas, these air-fried delights are perfect for any occasion, whether you’re hosting a party or just need a quick snack.
Easy to make and even easier to customize, these chickpeas can be spiced up with different seasonings to match any palate. Enjoy them on their own, toss them in a salad for added texture, or use them as a crunchy topping for soups. They’re vegan, gluten-free, and incredibly versatile, making them a fantastic choice for dietary needs and flavor preferences alike.
Ingredients
1 (15 oz) can chickpeas, drained and rinsed
1 tablespoon olive oil
1 teaspoon ground cumin
1 teaspoon garlic powder
¼ teaspoon kosher salt
¼ teaspoon ground black pepper
Instructions
Prepare the chickpeas: Drain and rinse the chickpeas, then dry them well using a clean kitchen towel or a salad spinner.
Season: Place the chickpeas in a bowl, drizzle with olive oil, and toss with cumin, garlic powder, salt, and black pepper until evenly coated.
Cook: Preheat the air fryer to 400 degrees F. Spray the basket with cooking spray, add the chickpeas, and shake to distribute evenly. Cook for 10 minutes, flipping halfway through.
Serve: Transfer the cooked chickpeas to a bowl, sprinkle with additional salt and pepper if desired, and serve.
- Prep Time: 5 minutes
- Cook Time: 12 minutes
Nutrition
- Calories: 134 kcal