Asian Chopped Chicken Salad

Title: Refreshing Asian Chopped Chicken Salad 🥗🍗

Introduction:

Looking for a light yet satisfying meal? This Asian Chopped Chicken Salad is perfect for those who want a quick, healthy, and flavorful dish. Packed with vibrant colors, crunchy textures, and a delicious sesame-ginger dressing, this salad is sure to become a favorite. Whether you’re prepping for a quick lunch or a light dinner, this salad comes together in just 25 minutes. Let’s dive into this refreshing recipe!

Ingredients:

• Chicken:
  • 4 thin boneless skinless chicken breasts
  • 1 teaspoon olive oil 🫒
  • Salt and pepper to taste 🧂
• Salad:
  • 2 cups purple cabbage, chopped 🥬
  • 3 cups napa or savoy cabbage, chopped 🥬
  • 1 cup shredded carrots 🥕
  • ¼ cup almonds, sliced 🌰
  • 1 tablespoon sesame seeds
  • 2 tablespoons cilantro, chopped 🌿
• Dressing:
  • 2 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 1 teaspoon fresh ginger, finely minced 🌿
  • 2 teaspoons honey 🍯
  • 2 tablespoons sesame oil

Instructions:

1. Prepare the Chicken:
   • Heat a grill or grill pan over medium-high heat. Drizzle the olive oil over the chicken breasts and season with salt and pepper to taste. 🔥
   • Grill the chicken for 4-5 minutes on each side or until cooked through. 🍗
2. Prepare the Vegetables:
   • While the chicken is cooking, chop the purple cabbage and napa or savoy cabbage, and shred the carrots. Combine all the vegetables in a large bowl. 🥗
3. Slice the Chicken:
   • Once the chicken is cooked, let it rest for a couple of minutes. Then, cut the chicken into 1-inch pieces and add them to the bowl with the vegetables. 🔪
4. Make the Dressing:
   • In a small bowl, whisk together the soy sauce, rice vinegar, fresh ginger, honey, and sesame oil until well combined. Add salt and pepper to taste if desired. 🥣
5. Assemble the Salad:
   • Pour the dressing over the chicken and vegetables. Toss everything together to ensure the salad is evenly coated. 🌿
6. Add the Final Touches:
   • Sprinkle the sesame seeds and sliced almonds over the top of the salad. Serve immediately for the best flavor and crunch. 🌰

Nutrition and Serving Information:

• Prep Time: 15 minutes
• Cooking Time: 10 minutes
• Total Time: 25 minutes
• Calories: 300 Kcal per serving
• Servings: 4 servings

Conclusion:

This Asian Chopped Chicken Salad is a perfect blend of fresh, crunchy vegetables, tender chicken, and a delightful sesame-ginger dressing. It’s a great option for a quick and healthy meal that doesn’t skimp on flavor. Try it out and enjoy a taste of Asia in your own kitchen!

Asian Chopped Chicken Salad 🥗🍗

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• Author: Dulcia
• Total Time: 25 minutes
• Yield: 4 1x

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Ingredients

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4 thin boneless skinless chicken breasts
1 teaspoon olive oil 🫒
Salt and pepper to taste 🧂
2 cups purple cabbage, chopped 🥬
3 cups napa or savoy cabbage, chopped 🥬
1 cup shredded carrots 🥕
¼ cup almonds, sliced 🌰
1 tablespoon sesame seeds
2 tablespoons cilantro, chopped 🌿
2 tablespoons soy sauce
1 tablespoon rice vinegar
1 teaspoon fresh ginger, finely minced 🌿
2 teaspoons honey 🍯
2 tablespoons sesame oil

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Instructions

1️⃣ Heat a grill or grill pan over medium-high heat. Drizzle the olive oil over the chicken breasts and sprinkle with salt and pepper to taste. 🔥

2️⃣ Grill the chicken for 4-5 minutes on each side or until cooked through. 🍗

3️⃣ While the chicken is cooking, combine the purple cabbage, napa or savoy cabbage, and shredded carrots in a large bowl. 🥗

4️⃣ Cut the grilled chicken into 1-inch pieces and add them to the bowl with the vegetables. 🔪

5️⃣ In a small bowl, combine the soy sauce, rice vinegar, fresh ginger, honey, and sesame oil; whisk until well combined. Add salt and pepper to taste if desired. 🥣

6️⃣ Pour the dressing over the chicken and vegetables. Add the chopped cilantro and toss to coat evenly. 🌿

7️⃣ Sprinkle the sesame seeds and sliced almonds over the top of the salad. Serve immediately. 🌰

• Prep Time: 15 minutes
• Cook Time: 10 minutes

Nutrition

• Calories: 300 Kcal