Avocado Taco Boats

Avocado Taco Boats: A Flavor-Packed, Low-Carb Delight

If you’re looking to elevate your taco night with a fun and healthy twist, these Avocado Taco Boats are the perfect solution. Combining the creamy richness of avocados with the bold flavors of your favorite taco meat, black bean and corn salsa, and melted cheese, this dish is both satisfying and low-carb. It’s a simple yet impressive meal that’s perfect for lunch, dinner, or even as a party appetizer. Plus, it’s customizable with your choice of taco meat, making it a versatile option for any palate.

Ingredients

  • 3 avocados
  • 1 lb taco meat of your choice (ground beef, chicken, or carnitas)
  • 2 cups black bean and corn salsa
  • 1 cup shredded cheese
  • 1 cup sour cream

Directions

  1. Preheat the Oven: Start by preheating your oven to 350°F (175°C). This ensures it’s ready to melt the cheese and warm the avocado boats to perfection.
  2. Prepare the Taco Meat: Cook your taco meat according to your preference. Ground beef seasoned with homemade taco seasoning works wonderfully, but chicken or carnitas are also great options. Once cooked, set the meat aside.
  3. Prepare the Avocados: Slice the avocados in half and carefully remove the pits. If needed, scoop out a bit of the avocado flesh to create more space for the fillings, forming your “boats.”
  4. Assemble the Taco Boats: Place about 1/4 cup of the prepared taco meat into each avocado half. The amount may vary depending on the size of your avocados. Follow this with a generous spoonful of black bean and corn salsa on top of the meat.
  5. Add Cheese and Bake: Sprinkle shredded cheese over each stuffed avocado. Place the avocados on a baking sheet and transfer them to the preheated oven. Bake for 2-3 minutes, just until the cheese is melted and bubbly. Be sure to keep a close eye on them to prevent overcooking.
  6. Finish with Sour Cream: Once out of the oven, top each avocado taco boat with a dollop of sour cream. This adds a cool, creamy contrast to the warm, cheesy filling.
  7. Serve and Enjoy: Serve the Avocado Taco Boats immediately while they’re warm and the cheese is perfectly melted. These are best enjoyed fresh, so dig in and savor the flavors!

Recipe Details

  • Prep Time: 10 minutes
  • Cooking Time: 15 minutes
  • Total Time: 25 minutes
  • Calories: 350 kcal per serving
  • Servings: 6 servings

Serving Suggestions

These Avocado Taco Boats are a complete meal on their own, but you can serve them with a side of Mexican rice, a simple salad, or tortilla chips for added crunch. They’re perfect for a casual weeknight dinner or a fun, interactive meal for guests. You can also set up a toppings bar with options like chopped cilantro, jalapeños, hot sauce, or guacamole for everyone to customize their boats.


The combination of creamy avocado, savory taco meat, and melted cheese creates a flavor-packed dish that’s both satisfying and nutritious. These Avocado Taco Boats are a fresh and fun way to enjoy all the flavors you love in a taco, with a fraction of the carbs. They’re quick to make, easy to customize, and guaranteed to be a hit at any table. Give them a try and let these delicious boats sail their way into your regular recipe rotation!

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Avocado Taco Boats


  • Author: Dulcia
  • Total Time: 25 minutes
  • Yield: 6 1x

Description

These Avocado Taco Boats offer a delightful combination of creamy avocado, savory taco meat, and a burst of fresh flavors from the black bean and corn salsa. The melted cheese adds a rich, comforting layer that pairs perfectly with the freshness of the avocado.


Ingredients

Scale

3 avocados
1 lb taco meat of your choice (ground beef, chicken, or carnitas)
2 cups black bean and corn salsa
1 cup shredded cheese
1 cup sour cream


Instructions

Preheat your oven to 350°F (175°C).
Prepare your taco meat according to your preference. Ground beef with homemade taco seasoning works wonderfully for this recipe.
Slice the avocados in half and remove the pits. Scoop out a bit of the avocado to make room for the fillings if needed.
Place a scoopful (about 1/4 cup) of the prepared taco meat into each avocado half, depending on the size of your avocado “boats.”
Top the meat in each avocado with a generous spoonful of black bean and corn salsa.
Sprinkle shredded cheese over the top of each avocado.
Place the stuffed avocados in the preheated oven and bake for 2-3 minutes, or until the cheese is melted and bubbly. Keep a close eye on them to avoid overcooking.
Remove the avocados from the oven and add a dollop of sour cream on top of each one.
Serve immediately and enjoy!

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes

Nutrition

  • Calories: 350
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