Description
Baked Catfish with Herbs is a delicious and healthy dish that’s perfect for a flavorful dinner. This savory meal combines the rich taste of catfish with a flavorful herb mixture, creating a delightful and irresistible dish.
Ingredients
2 tablespoons minced fresh parsley
1 teaspoon salt
¾ teaspoon paprika
½ teaspoon dried thyme
½ teaspoon dried oregano
½ teaspoon dried basil
½ teaspoon ground black pepper
24 ounces catfish fillets (4 fillets, approx. 6 ounces each)
Juice of one lemon
2 tablespoons melted butter
¼ teaspoon garlic powder
Non-stick cooking spray
Instructions
Preheat the oven to 350 degrees.
Combine the parsley, salt, paprika, thyme, oregano, basil, and pepper in a small bowl.
Place the fillets on a baking pan that has been coated with non-stick cooking spray.
Sprinkle the spice-herb mixture over both sides of catfish fillets.
Add the melted butter, lemon juice, and garlic powder to a small bowl. Mix well to combine.
Drizzle the butter-lemon-garlic mixture over the fillets.
Bake uncovered for 15-20 minutes or until the fish flakes easily.
Enjoy!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
Nutrition
- Calories: 300