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Baked Honey BBQ Popcorn Chicken


  • Author: Dulcia
  • Total Time: 33 minutes
  • Yield: 6 1x

Description

Baked Honey BBQ Popcorn Chicken offers a delightful twist on traditional fried chicken by combining the irresistible flavors of BBQ and honey in a healthier, oven-baked format. This recipe transforms everyday chicken into bite-sized pieces of joy that are coated with a crunchy, flavorful crust and glazed with a sweet and tangy sauce.Perfect for parties, family dinners, or as a tasty snack, these chicken bites are designed to be loved by both kids and adults. They’re easy to prepare, making them ideal for busy weeknights or last-minute gatherings. Each bite promises a burst of flavor and a satisfying crunch that will have everyone reaching for more.


Ingredients

Scale

2 pounds boneless skinless chicken breasts, cut into bite-sized pieces
1 cup (125g) all-purpose flour
5 cups (140g) corn flakes cereal, lightly crushed
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper
1/2 teaspoon garlic powder
1/4 teaspoon smoked paprika
2 large eggs
1/4 cup (60ml) milk
Easy Honey BBQ Sauce:
3/4 cup (222g) favorite BBQ sauce (like Sweet Baby Rays Original)
1/4 cup (85g) honey
1/4 cup (68g) ketchup


Instructions

Preheat oven to 400°F (204°C). Line a large baking sheet with parchment paper or a silicone baking mat.
Coat chicken pieces in flour and set aside.
Mix corn flakes, salt, pepper, garlic powder, and smoked paprika in a large bowl.
Whisk eggs and milk in a small bowl. Dip chicken pieces in egg mixture, then roll in cornflake mixture. Place on the baking sheet.
Bake for 18 minutes, flipping once halfway through.
For the sauce, heat BBQ sauce, honey, and ketchup in a saucepan over medium heat for 6-7 minutes, whisking occasionally.
Toss baked chicken in sauce and serve.

  • Prep Time: 15 minutes
  • Cook Time: 18 minutes

Nutrition

  • Calories: 310 kcal